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Shake and Bake
beca_s2022
Georgia🐢🇳🇮recheni77
14
Beat balancedjourney
VS
balancedjourney
Kernersville, NC
214 🔥
Beat beca_s2022
Workouts
Previous Workouts
Next Workouts
Tuesday 9/28/21 @ 12:33 AM
284
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/16/24 @ 10:5 AM
✅
447
kj
74
rpm
51
%
21
mph
Wednesday 1/3/24 @ 3:26 PM
✅
245
kj
79
rpm
44
%
18
mph
30 min Low Impact Ride
Camila Ramón
View Class
Share
Tuesday 1/9/24 @ 1:28 PM
165
kj
77
rpm
38
%
16
mph
Sunday 11/26/23 @ 6:59 PM
196
kj
84
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
Tuesday 1/9/24 @ 12:56 PM
✅
263
kj
80
rpm
44
%
19
mph
Monday 7/4/22 @ 5:49 PM
303
kj
90
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 7/6/23 @ 10:6 AM
✅
472
kj
86
rpm
45
%
20
mph
Monday 9/19/22 @ 4:35 PM
339
kj
95
rpm
37
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/19/22 @ 5:7 PM
✅
508
kj
87
rpm
46
%
20
mph
Wednesday 2/8/23 @ 4:32 PM
291
kj
85
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 2/5/23 @ 11:2 AM
✅
436
kj
79
rpm
47
%
19
mph
Wednesday 9/7/22 @ 11:59 AM
287
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/6/22 @ 9:6 AM
✅
449
kj
92
rpm
43
%
20
mph
Saturday 4/30/22 @ 1:28 PM
405
kj
79
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/1/22 @ 8:36 AM
✅
624
kj
90
rpm
44
%
20
mph
Friday 3/12/21 @ 2:31 AM
265
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/17/22 @ 9:52 AM
✅
435
kj
93
rpm
42
%
20
mph
Saturday 10/2/21 @ 9:44 PM
392
kj
86
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/2/21 @ 11:47 AM
✅
607
kj
91
rpm
44
%
20
mph
Previous Workouts
Next Workouts
beca_s2022
Georgia🐢🇳🇮recheni77
14
Beat balancedjourney
VS
balancedjourney
Kernersville, NC
214 🔥
Beat beca_s2022
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
284
kj
Tuesday 9/28/21
✅
447
kj
Tuesday 1/16/24
30 min Low Impact Ride
Camila Ramón
View Class
Share
✅
245
kj
Wednesday 1/3/24
165
kj
Tuesday 1/9/24
30 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
196
kj
Sunday 11/26/23
✅
263
kj
Tuesday 1/9/24
45 min Power Zone Ride
Denis Morton
View Class
Share
303
kj
Monday 7/4/22
✅
472
kj
Thursday 7/6/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
339
kj
Monday 9/19/22
✅
508
kj
Monday 9/19/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
291
kj
Wednesday 2/8/23
✅
436
kj
Sunday 2/5/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
287
kj
Wednesday 9/7/22
✅
449
kj
Wednesday 4/6/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
405
kj
Saturday 4/30/22
✅
624
kj
Sunday 5/1/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
265
kj
Friday 3/12/21
✅
435
kj
Thursday 2/17/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
392
kj
Saturday 10/2/21
✅
607
kj
Saturday 10/2/21
Previous Workouts
Next Workouts