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Shake and Bake
beca_s2022
Georgia🐢🇳🇮recheni77
58
Beat atlblackninja
VS
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
110 🔥
Beat beca_s2022
Workouts
Previous Workouts
Next Workouts
Saturday 11/25/23 @ 1:3 PM
207
kj
86
rpm
39
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Saturday 11/25/23 @ 1:0 PM
✅
218
kj
63
rpm
45
%
15
mph
Saturday 8/26/23 @ 11:56 AM
✅
421
kj
77
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/22/23 @ 12:31 PM
362
kj
51
rpm
51
%
15
mph
Friday 10/20/23 @ 10:57 AM
✅
168
kj
77
rpm
46
%
19
mph
20 min Pop Ride
Camila Ramón
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Friday 10/20/23 @ 11:2 AM
120
kj
48
rpm
55
%
15
mph
Friday 8/25/23 @ 10:56 AM
✅
159
kj
71
rpm
47
%
18
mph
20 min Dembow Ride
Camila Ramón
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Friday 8/25/23 @ 11:3 AM
81
kj
41
rpm
54
%
12
mph
Sunday 2/12/23 @ 7:49 PM
160
kj
84
rpm
41
%
18
mph
20 min HIIT Ride
Robin Arzón
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Sunday 2/20/22 @ 4:51 PM
✅
200
kj
53
rpm
60
%
18
mph
Sunday 1/29/23 @ 7:41 PM
314
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 11/23/22 @ 12:1 PM
✅
386
kj
47
rpm
62
%
17
mph
Wednesday 12/28/22 @ 4:26 AM
234
kj
82
rpm
42
%
18
mph
30 min Top 50 Music Ride: #40-31
Erik Jäger
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Tuesday 12/27/22 @ 4:57 PM
✅
336
kj
44
rpm
77
%
19
mph
Wednesday 9/28/22 @ 2:48 PM
✅
69
kj
63
rpm
54
%
19
mph
10 min Climb Ride
Emma Lovewell
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Thursday 9/29/22 @ 12:32 PM
50
kj
33
rpm
63
%
11
mph
Saturday 1/22/22 @ 6:31 PM
✅
191
kj
72
rpm
44
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
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Saturday 1/22/22 @ 6:33 PM
99
kj
45
rpm
44
%
12
mph
Saturday 1/9/21 @ 8:11 PM
98
kj
78
rpm
36
%
15
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 12:24 AM
✅
310
kj
57
rpm
61
%
20
mph
Previous Workouts
Next Workouts
beca_s2022
Georgia🐢🇳🇮recheni77
58
Beat atlblackninja
VS
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
110 🔥
Beat beca_s2022
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
207
kj
Saturday 11/25/23
✅
218
kj
Saturday 11/25/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
421
kj
Saturday 8/26/23
362
kj
Sunday 10/22/23
20 min Pop Ride
Camila Ramón
View Class
Share
✅
168
kj
Friday 10/20/23
120
kj
Friday 10/20/23
20 min Dembow Ride
Camila Ramón
View Class
Share
✅
159
kj
Friday 8/25/23
81
kj
Friday 8/25/23
20 min HIIT Ride
Robin Arzón
View Class
Share
160
kj
Sunday 2/12/23
✅
200
kj
Sunday 2/20/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
314
kj
Sunday 1/29/23
✅
386
kj
Wednesday 11/23/22
30 min Top 50 Music Ride: #40-31
Erik Jäger
View Class
Share
234
kj
Wednesday 12/28/22
✅
336
kj
Tuesday 12/27/22
10 min Climb Ride
Emma Lovewell
View Class
Share
✅
69
kj
Wednesday 9/28/22
50
kj
Thursday 9/29/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
191
kj
Saturday 1/22/22
99
kj
Saturday 1/22/22
30 min Outkast Ride
Denis Morton
View Class
Share
98
kj
Saturday 1/9/21
✅
310
kj
Thursday 12/3/20
Previous Workouts
Next Workouts