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Shake and Bake
beca_s2022
Georgia🐢🇳🇮recheni77
13
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
115 🔥
Beat beca_s2022
Workouts
Previous Workouts
Next Workouts
Thursday 4/21/22 @ 3:50 PM
414
kj
83
rpm
39
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Wednesday 7/15/20 @ 1:38 PM
✅
513
kj
88
rpm
42
%
19
mph
Wednesday 4/22/20 @ 10:21 PM
✅
256
kj
68
rpm
51
%
19
mph
30 min JLO Ride
Jess & Robin
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Share
Wednesday 10/16/19 @ 10:54 PM
218
kj
85
rpm
41
%
18
mph
Sunday 8/7/22 @ 7:17 PM
403
kj
82
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/28/20 @ 4:20 PM
✅
417
kj
82
rpm
40
%
17
mph
Sunday 11/21/21 @ 6:28 PM
195
kj
81
rpm
47
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 10/22/20 @ 1:16 PM
✅
422
kj
100
rpm
55
%
26
mph
Wednesday 3/17/21 @ 9:52 AM
297
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 3/18/21 @ 4:55 PM
✅
708
kj
100
rpm
49
%
24
mph
Sunday 1/17/21 @ 7:49 PM
168
kj
80
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 11/10/20 @ 2:43 PM
✅
463
kj
91
rpm
53
%
24
mph
Saturday 1/9/21 @ 7:52 PM
100
kj
74
rpm
44
%
17
mph
15 min Pop Ride
Cody Rigsby
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Saturday 5/2/20 @ 2:15 PM
✅
117
kj
79
rpm
44
%
18
mph
Wednesday 6/17/20 @ 1:55 AM
85
kj
62
rpm
56
%
19
mph
10 min Climb Ride
Ally Love
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Saturday 5/16/20 @ 1:11 PM
✅
92
kj
75
rpm
49
%
19
mph
Saturday 4/4/20 @ 7:33 PM
244
kj
58
rpm
58
%
19
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Friday 5/8/20 @ 2:26 PM
✅
260
kj
87
rpm
42
%
19
mph
Tuesday 4/21/20 @ 10:25 PM
✅
159
kj
68
rpm
50
%
18
mph
20 min Country Ride
Ally Love
View Class
Share
Thursday 4/23/20 @ 12:42 PM
144
kj
83
rpm
41
%
17
mph
Previous Workouts
Next Workouts
beca_s2022
Georgia🐢🇳🇮recheni77
13
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
115 🔥
Beat beca_s2022
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
414
kj
Thursday 4/21/22
✅
513
kj
Wednesday 7/15/20
30 min JLO Ride
Jess & Robin
View Class
Share
✅
256
kj
Wednesday 4/22/20
218
kj
Wednesday 10/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
403
kj
Sunday 8/7/22
✅
417
kj
Saturday 3/28/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
195
kj
Sunday 11/21/21
✅
422
kj
Thursday 10/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
297
kj
Wednesday 3/17/21
✅
708
kj
Thursday 3/18/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
168
kj
Sunday 1/17/21
✅
463
kj
Tuesday 11/10/20
15 min Pop Ride
Cody Rigsby
View Class
Share
100
kj
Saturday 1/9/21
✅
117
kj
Saturday 5/2/20
10 min Climb Ride
Ally Love
View Class
Share
85
kj
Wednesday 6/17/20
✅
92
kj
Saturday 5/16/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
244
kj
Saturday 4/4/20
✅
260
kj
Friday 5/8/20
20 min Country Ride
Ally Love
View Class
Share
✅
159
kj
Tuesday 4/21/20
144
kj
Thursday 4/23/20
Previous Workouts
Next Workouts