Shake and Bake
VS
Workouts
Sunday 9/3/23 @ 4:2 PM
✅
88kj
86rpm
36%
16mph
Saturday 9/2/23 @ 7:54 PM
78kj
88rpm
33%
15mph
Monday 12/20/21 @ 4:22 PM
✅
223kj
76rpm
44%
18mph
Monday 12/6/21 @ 10:19 AM
218kj
80rpm
41%
17mph
Thursday 1/30/20 @ 3:25 PM
✅
356kj
84rpm
42%
18mph
Wednesday 9/23/20 @ 10:47 AM
343kj
86rpm
40%
18mph
Friday 12/20/19 @ 2:51 PM
✅
348kj
89rpm
40%
18mph
Thursday 7/4/19 @ 11:57 AM
340kj
86rpm
41%
18mph
Monday 5/18/20 @ 2:39 PM
✅
240kj
95rpm
38%
18mph
Tuesday 1/21/20 @ 10:27 AM
221kj
83rpm
41%
17mph
Wednesday 4/29/20 @ 3:23 PM
✅
502kj
87rpm
41%
18mph
Thursday 4/30/20 @ 11:35 AM
444kj
86rpm
40%
17mph
Monday 2/10/20 @ 2:51 PM
197kj
75rpm
43%
17mph
Monday 2/17/20 @ 10:38 AM
✅
204kj
81rpm
41%
17mph
Monday 11/11/19 @ 4:9 PM
✅
378kj
86rpm
42%
18mph
Monday 11/11/19 @ 10:32 AM
366kj
81rpm
43%
18mph
Thursday 11/7/19 @ 2:24 PM
✅
263kj
97rpm
38%
18mph
Saturday 10/19/19 @ 1:41 PM
233kj
92rpm
39%
18mph
Tuesday 6/18/19 @ 4:29 PM
✅
362kj
83rpm
42%
18mph
Thursday 4/5/18 @ 9:59 AM
321kj
84rpm
40%
17mph
beatsnmyfeet
#2016OG #FF40s #DE
171
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
40
Workouts
343
kj
Wednesday 9/23/20
340
kj
Thursday 7/4/19
221
kj
Tuesday 1/21/20
233
kj
Saturday 10/19/19