Shake and Bake
Workouts
Friday 7/23/21 @ 10:45 AM
✅
522kj
86rpm
48%
21mph
Wednesday 9/29/21 @ 10:34 PM
396kj
83rpm
44%
19mph
Tuesday 5/24/22 @ 10:18 AM
✅
368kj
74rpm
55%
22mph
Friday 5/20/22 @ 12:6 AM
239kj
80rpm
43%
18mph
Wednesday 2/3/21 @ 10:55 AM
✅
520kj
78rpm
52%
21mph
Monday 4/26/21 @ 11:45 PM
425kj
83rpm
45%
19mph
Monday 6/7/21 @ 10:41 AM
✅
135kj
84rpm
39%
17mph
Saturday 5/15/21 @ 2:18 PM
98kj
77rpm
37%
15mph
Wednesday 12/16/20 @ 11:0 AM
✅
531kj
88rpm
48%
21mph
Monday 1/18/21 @ 8:13 PM
405kj
80rpm
46%
19mph
Friday 8/14/20 @ 10:32 AM
✅
347kj
85rpm
49%
21mph
Wednesday 8/12/20 @ 11:27 PM
341kj
82rpm
50%
21mph
Thursday 7/4/19 @ 3:39 PM
✅
577kj
83rpm
52%
22mph
Sunday 7/7/19 @ 2:28 AM
459kj
48rpm
69%
20mph
Tuesday 6/12/18 @ 10:9 AM
356kj
77rpm
54%
21mph
Wednesday 3/6/19 @ 1:20 AM
✅
365kj
84rpm
50%
21mph
Wednesday 12/5/18 @ 11:2 AM
✅
352kj
80rpm
51%
21mph
Thursday 8/23/18 @ 3:9 AM
283kj
88rpm
43%
19mph
Thursday 9/27/18 @ 6:56 PM
✅
292kj
82rpm
55%
23mph
Saturday 8/11/18 @ 4:55 PM
261kj
86rpm
51%
22mph
Workouts
396
kj
Wednesday 9/29/21
405
kj
Monday 1/18/21
459
kj
Sunday 7/7/19