Shake and Bake
Workouts
Monday 8/2/21 @ 10:34 AM
✅
507kj
78rpm
51%
21mph
Tuesday 4/5/22 @ 2:42 PM
335kj
80rpm
42%
18mph
Friday 7/5/19 @ 9:57 AM
✅
504kj
89rpm
47%
21mph
Thursday 3/24/22 @ 11:48 AM
324kj
78rpm
42%
17mph
Wednesday 5/12/21 @ 11:21 AM
✅
150kj
84rpm
41%
18mph
Tuesday 4/6/21 @ 2:56 AM
91kj
76rpm
36%
14mph
Saturday 3/6/21 @ 4:28 PM
✅
1033kj
84rpm
49%
21mph
Tuesday 4/7/20 @ 4:59 PM
705kj
86rpm
41%
18mph
Wednesday 1/13/21 @ 2:6 PM
✅
697kj
85rpm
49%
21mph
Sunday 1/10/21 @ 6:29 PM
266kj
83rpm
33%
14mph
Sunday 11/22/20 @ 6:24 PM
✅
812kj
77rpm
56%
22mph
Sunday 11/22/20 @ 6:28 PM
564kj
76rpm
48%
19mph
Saturday 8/15/20 @ 11:53 AM
✅
703kj
84rpm
49%
21mph
Thursday 9/24/20 @ 12:2 AM
501kj
82rpm
43%
18mph
Thursday 7/4/19 @ 3:39 PM
✅
577kj
83rpm
52%
22mph
Thursday 7/4/19 @ 2:4 PM
326kj
83rpm
42%
18mph
Thursday 11/22/18 @ 3:16 PM
✅
540kj
84rpm
50%
21mph
Thursday 11/22/18 @ 3:17 PM
389kj
89rpm
41%
19mph
Tuesday 6/12/18 @ 10:9 AM
✅
356kj
77rpm
54%
21mph
Friday 9/14/18 @ 11:28 PM
247kj
83rpm
43%
18mph
Workouts
324
kj
Thursday 3/24/22
705
kj
Tuesday 4/7/20
266
kj
Sunday 1/10/21
326
kj
Thursday 7/4/19