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Shake and Bake
beardsweat55
Clarkston, MI
98 π₯
Beat amysgetting_it
VS
amysgetting_it
Cypress TX
3
Beat beardsweat55
Workouts
Previous Workouts
Next Workouts
Thursday 6/4/20 @ 1:26 AM
β
461
kj
85
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 10/30/19 @ 10:30 PM
345
kj
79
rpm
43
%
18
mph
Tuesday 2/25/20 @ 2:28 AM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 2/23/20 @ 2:39 PM
β
434
kj
80
rpm
41
%
17
mph
Saturday 8/3/19 @ 12:17 PM
β
324
kj
82
rpm
48
%
20
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Monday 8/5/19 @ 12:39 PM
210
kj
76
rpm
43
%
17
mph
Thursday 12/12/19 @ 5:48 PM
β
393
kj
0
rpm
0
%
0
mph
45 min Climb Ride
Matt Wilpers
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Wednesday 12/11/19 @ 12:35 PM
346
kj
71
rpm
47
%
18
mph
Saturday 11/30/19 @ 2:12 PM
β
548
kj
83
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 11/29/19 @ 8:9 PM
363
kj
75
rpm
46
%
18
mph
Saturday 6/8/19 @ 7:23 PM
β
715
kj
83
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/26/19 @ 11:19 PM
465
kj
76
rpm
44
%
18
mph
Saturday 5/11/19 @ 3:15 PM
β
81
kj
88
rpm
41
%
18
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 6/10/19 @ 12:28 PM
47
kj
82
rpm
34
%
15
mph
Tuesday 4/23/19 @ 9:34 AM
β
494
kj
86
rpm
46
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 4/23/19 @ 11:43 AM
345
kj
78
rpm
43
%
18
mph
Thursday 4/11/19 @ 11:53 PM
β
482
kj
91
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 4/12/19 @ 11:32 AM
326
kj
83
rpm
40
%
17
mph
Wednesday 1/31/18 @ 3:1 AM
β
340
kj
80
rpm
50
%
21
mph
30 min Live DJ Ride
Ally Love
View Class
Share
Monday 2/5/18 @ 2:27 PM
189
kj
70
rpm
44
%
16
mph
Previous Workouts
Next Workouts
beardsweat55
Clarkston, MI
98 π₯
Beat amysgetting_it
VS
amysgetting_it
Cypress TX
3
Beat beardsweat55
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
461
kj
Thursday 6/4/20
345
kj
Wednesday 10/30/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Tuesday 2/25/20
β
434
kj
Sunday 2/23/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
324
kj
Saturday 8/3/19
210
kj
Monday 8/5/19
45 min Climb Ride
Matt Wilpers
View Class
Share
β
393
kj
Thursday 12/12/19
346
kj
Wednesday 12/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
548
kj
Saturday 11/30/19
363
kj
Friday 11/29/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
715
kj
Saturday 6/8/19
465
kj
Monday 8/26/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
81
kj
Saturday 5/11/19
47
kj
Monday 6/10/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
494
kj
Tuesday 4/23/19
345
kj
Tuesday 4/23/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
482
kj
Thursday 4/11/19
326
kj
Friday 4/12/19
30 min Live DJ Ride
Ally Love
View Class
Share
β
340
kj
Wednesday 1/31/18
189
kj
Monday 2/5/18
Previous Workouts
Next Workouts