Shake and Bake
VS
Workouts
Thursday 4/28/22 @ 7:18 PM
✅
480kj
78rpm
44%
18mph
Sunday 5/1/22 @ 8:50 PM
231kj
80rpm
33%
14mph
Saturday 4/30/22 @ 5:19 PM
✅
571kj
80rpm
51%
21mph
Tuesday 4/26/22 @ 9:38 PM
245kj
74rpm
38%
15mph
Sunday 4/17/22 @ 6:37 PM
✅
663kj
0rpm
0%
0mph
Tuesday 1/11/22 @ 11:38 PM
243kj
78rpm
37%
15mph
Friday 1/14/22 @ 1:47 PM
✅
500kj
77rpm
47%
19mph
Tuesday 1/18/22 @ 10:28 PM
245kj
76rpm
37%
15mph
Sunday 11/29/20 @ 4:25 PM
✅
498kj
79rpm
49%
20mph
Monday 11/30/20 @ 9:51 PM
193kj
73rpm
35%
14mph
Wednesday 2/6/19 @ 1:30 AM
✅
553kj
82rpm
51%
21mph
Monday 7/13/20 @ 9:55 PM
223kj
83rpm
34%
15mph
Saturday 8/17/19 @ 6:16 PM
✅
590kj
83rpm
52%
22mph
Wednesday 8/21/19 @ 10:49 PM
231kj
83rpm
35%
15mph
Monday 2/18/19 @ 4:13 PM
✅
63kj
96rpm
35%
16mph
Tuesday 1/22/19 @ 12:47 PM
39kj
87rpm
30%
13mph
Sunday 1/13/19 @ 8:29 PM
✅
527kj
75rpm
54%
21mph
Wednesday 1/16/19 @ 12:6 PM
192kj
78rpm
34%
14mph
Tuesday 10/2/18 @ 1:49 PM
✅
662kj
81rpm
49%
21mph
Sunday 1/13/19 @ 2:1 PM
261kj
78rpm
35%
14mph
beardownarizona
Phoenix, AZ
131
🔥
VS
bernrdette
Jim Thorpe, PA
6
Workouts
231
kj
Wednesday 8/21/19
192
kj
Wednesday 1/16/19
261
kj
Sunday 1/13/19