Shake and Bake
Workouts
Friday 4/14/23 @ 12:47 AM
279kj
80rpm
38%
16mph
Saturday 3/11/23 @ 8:40 PM
✅
556kj
80rpm
51%
21mph
Thursday 1/19/23 @ 2:25 AM
295kj
79rpm
39%
17mph
Saturday 1/21/23 @ 10:7 PM
✅
567kj
86rpm
49%
22mph
Sunday 4/19/20 @ 3:16 PM
189kj
81rpm
38%
16mph
Sunday 4/19/20 @ 7:45 PM
✅
401kj
90rpm
50%
22mph
Tuesday 8/30/22 @ 1:11 AM
291kj
78rpm
40%
17mph
Tuesday 8/30/22 @ 12:8 AM
✅
572kj
83rpm
51%
22mph
Tuesday 3/22/22 @ 1:17 AM
303kj
81rpm
39%
16mph
Tuesday 3/22/22 @ 11:30 PM
✅
603kj
86rpm
51%
22mph
Saturday 3/6/21 @ 12:51 AM
296kj
75rpm
35%
16mph
Wednesday 3/3/21 @ 6:41 PM
✅
589kj
90rpm
47%
21mph
Sunday 11/29/20 @ 12:52 AM
481kj
83rpm
36%
18mph
Sunday 11/29/20 @ 11:10 PM
✅
770kj
79rpm
53%
22mph
Tuesday 10/13/20 @ 12:26 AM
209kj
82rpm
39%
17mph
Sunday 4/12/20 @ 7:37 PM
✅
434kj
83rpm
54%
23mph
Monday 4/27/20 @ 12:22 AM
182kj
85rpm
36%
16mph
Saturday 9/14/19 @ 8:13 PM
✅
313kj
85rpm
46%
20mph
Wednesday 12/18/19 @ 5:18 AM
318kj
80rpm
41%
17mph
Wednesday 12/18/19 @ 12:47 AM
✅
519kj
85rpm
48%
21mph
Workouts
279
kj
Friday 4/14/23
295
kj
Thursday 1/19/23
189
kj
Sunday 4/19/20
291
kj
Tuesday 8/30/22
481
kj
Sunday 11/29/20
209
kj
Tuesday 10/13/20
182
kj
Monday 4/27/20
318
kj
Wednesday 12/18/19