Shake and Bake
Workouts
Wednesday 5/5/21 @ 2:5 PM
271kj
80rpm
38%
16mph
Saturday 5/22/21 @ 2:1 PM
✅
331kj
66rpm
44%
16mph
Wednesday 8/26/20 @ 1:31 PM
174kj
78rpm
39%
16mph
Monday 11/30/20 @ 2:7 PM
✅
203kj
76rpm
41%
17mph
Wednesday 11/18/20 @ 3:0 PM
243kj
82rpm
36%
15mph
Friday 11/20/20 @ 1:13 PM
✅
344kj
79rpm
43%
17mph
Monday 11/9/20 @ 3:21 PM
256kj
83rpm
36%
16mph
Monday 11/9/20 @ 2:8 PM
✅
312kj
75rpm
42%
17mph
Monday 7/6/20 @ 1:19 PM
271kj
84rpm
36%
16mph
Thursday 7/9/20 @ 1:31 PM
✅
302kj
77rpm
39%
16mph
Tuesday 6/23/20 @ 1:36 PM
240kj
83rpm
36%
15mph
Wednesday 6/24/20 @ 2:7 PM
✅
276kj
79rpm
39%
16mph
Monday 6/22/20 @ 2:1 PM
274kj
84rpm
37%
16mph
Sunday 6/21/20 @ 5:16 PM
✅
291kj
77rpm
39%
16mph
Workouts
174
kj
Wednesday 8/26/20
243
kj
Wednesday 11/18/20
256
kj
Monday 11/9/20
240
kj
Tuesday 6/23/20