Shake and Bake
VS
Workouts
Friday 6/16/23 @ 10:51 AM
✅
469kj
74rpm
71%
27mph
Saturday 7/29/23 @ 6:33 PM
0kj
0rpm
0%
0mph
Monday 4/5/21 @ 11:4 AM
✅
311kj
80rpm
57%
24mph
Tuesday 4/6/21 @ 9:49 AM
87kj
74rpm
36%
14mph
Monday 3/11/19 @ 2:13 PM
✅
239kj
74rpm
54%
21mph
Tuesday 10/6/20 @ 9:24 PM
163kj
71rpm
47%
18mph
Saturday 7/11/20 @ 12:9 PM
✅
302kj
82rpm
55%
23mph
Saturday 7/11/20 @ 6:32 PM
132kj
67rpm
45%
16mph
Tuesday 4/28/20 @ 2:50 PM
✅
752kj
81rpm
57%
24mph
Thursday 1/16/20 @ 10:26 AM
265kj
70rpm
42%
15mph
Friday 4/3/20 @ 2:29 PM
✅
310kj
83rpm
56%
24mph
Monday 4/27/20 @ 9:46 AM
119kj
78rpm
40%
16mph
Thursday 3/19/20 @ 2:25 PM
✅
497kj
83rpm
57%
24mph
Tuesday 3/24/20 @ 5:1 PM
217kj
79rpm
43%
17mph
Friday 12/20/19 @ 4:27 PM
✅
387kj
80rpm
53%
22mph
Friday 12/20/19 @ 4:36 PM
160kj
66rpm
45%
16mph
Thursday 10/31/19 @ 1:3 PM
✅
463kj
71rpm
52%
20mph
Friday 10/25/19 @ 10:44 PM
kj
rpm
%
0mph
Monday 9/10/18 @ 1:39 PM
✅
340kj
79rpm
50%
21mph
Saturday 4/27/19 @ 2:23 PM
266kj
72rpm
50%
18mph
beachyrider
hiding from my 5 kids ;)
136
🔥
VS
beachrides22
Delaware Nurse
0