Shake and Bake
VS
Workouts
Friday 12/11/20 @ 12:7 PM
✅
299kj
73rpm
50%
20mph
Thursday 12/10/20 @ 1:8 PM
55kj
32rpm
45%
9mph
Tuesday 10/20/20 @ 10:33 AM
✅
427kj
72rpm
58%
23mph
Wednesday 10/14/20 @ 11:31 PM
50kj
31rpm
46%
9mph
Friday 3/6/20 @ 2:53 PM
✅
132kj
87rpm
50%
22mph
Thursday 5/21/20 @ 12:9 PM
29kj
42rpm
45%
12mph
Saturday 3/21/20 @ 2:35 PM
✅
108kj
77rpm
50%
21mph
Sunday 4/19/20 @ 2:19 PM
22kj
37rpm
45%
10mph
Monday 10/28/19 @ 2:23 PM
✅
154kj
82rpm
56%
23mph
Monday 11/11/19 @ 3:30 PM
27kj
42rpm
45%
11mph
Saturday 6/30/18 @ 1:59 PM
✅
284kj
76rpm
49%
19mph
Sunday 9/15/19 @ 12:24 PM
43kj
34rpm
39%
8mph
Tuesday 9/3/19 @ 12:25 PM
✅
604kj
77rpm
55%
22mph
Saturday 6/29/19 @ 1:59 AM
79kj
36rpm
41%
9mph
Friday 7/12/19 @ 6:1 PM
✅
230kj
84rpm
48%
21mph
Friday 7/19/19 @ 3:37 PM
48kj
38rpm
46%
11mph
Thursday 4/4/19 @ 2:54 PM
✅
246kj
80rpm
52%
22mph
Wednesday 4/3/19 @ 11:26 PM
63kj
42rpm
47%
12mph
Friday 1/11/19 @ 12:14 PM
✅
196kj
78rpm
54%
22mph
Tuesday 2/19/19 @ 12:13 PM
62kj
50rpm
45%
13mph
beachyrider
hiding from my 5 kids ;)
335
🔥
VS
1geraldine
BGM NYC
1
Workouts
29
kj
Thursday 5/21/20