Shake and Bake

Workouts

Thursday 6/17/21 @ 8:13 PM
106kj
69rpm
35%
13mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 6/1/21 @ 11:24 PM
βœ…
433kj
71rpm
59%
22mph
Sunday 3/21/21 @ 7:8 PM
76kj
67rpm
36%
13mph
20 min 90s Ride
Cody Rigsby
Friday 3/19/21 @ 3:57 AM
βœ…
290kj
73rpm
59%
22mph
Sunday 3/7/21 @ 8:35 PM
129kj
53rpm
35%
10mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 2/25/21 @ 4:54 AM
βœ…
578kj
67rpm
57%
20mph
Monday 9/7/20 @ 7:52 PM
72kj
73rpm
34%
13mph
20 min 80s Ride
Cody Rigsby
Friday 9/4/20 @ 2:4 AM
βœ…
311kj
68rpm
64%
23mph
Sunday 5/31/20 @ 7:2 PM
112kj
68rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:21 PM
βœ…
327kj
68rpm
66%
24mph
Saturday 5/23/20 @ 7:44 PM
104kj
75rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Sunday 5/10/20 @ 10:58 PM
βœ…
336kj
75rpm
61%
24mph
Thursday 5/14/20 @ 8:14 PM
141kj
69rpm
39%
14mph
30 min Show Up Ride
Cody Rigsby
Friday 4/5/19 @ 4:19 PM
βœ…
189kj
70rpm
44%
16mph
Sunday 5/10/20 @ 8:10 PM
185kj
60rpm
39%
13mph
45 min Pop Ride
Cody Rigsby
Thursday 12/26/19 @ 10:23 PM
βœ…
291kj
60rpm
49%
16mph
Saturday 4/18/20 @ 12:3 AM
182kj
63rpm
36%
13mph
45 min Pop Ride
Cody Rigsby
Friday 1/10/20 @ 2:22 AM
βœ…
300kj
60rpm
49%
16mph
Wednesday 7/10/19 @ 10:37 PM
120kj
71rpm
36%
14mph
30 min 80s Pop Ride
Cody Rigsby
Tuesday 7/9/19 @ 2:19 PM
βœ…
227kj
69rpm
49%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
106 kj
Thursday 6/17/21
βœ… 433 kj
Tuesday 6/1/21
20 min 90s Ride
Cody Rigsby
76 kj
Sunday 3/21/21
βœ… 290 kj
Friday 3/19/21
45 min Intervals & Arms Ride
Cody Rigsby
129 kj
Sunday 3/7/21
βœ… 578 kj
Thursday 2/25/21
20 min 80s Ride
Cody Rigsby
72 kj
Monday 9/7/20
βœ… 311 kj
Friday 9/4/20
20 min Pop Ride
Cody Rigsby
112 kj
Sunday 5/31/20
βœ… 327 kj
Tuesday 5/26/20
20 min Pop Ride
Cody Rigsby
104 kj
Saturday 5/23/20
βœ… 336 kj
Sunday 5/10/20
30 min Show Up Ride
Cody Rigsby
141 kj
Thursday 5/14/20
βœ… 189 kj
Friday 4/5/19
45 min Pop Ride
Cody Rigsby
185 kj
Sunday 5/10/20
βœ… 291 kj
Thursday 12/26/19
45 min Pop Ride
Cody Rigsby
182 kj
Saturday 4/18/20
βœ… 300 kj
Friday 1/10/20
30 min 80s Pop Ride
Cody Rigsby
120 kj
Wednesday 7/10/19
βœ… 227 kj
Tuesday 7/9/19