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Shake and Bake
beachychick
SoCal🦄 PMF
2
Beat atina3
VS
atina3
Saint Clair Shores, MI
80 🔥
Beat beachychick
Workouts
Previous Workouts
Next Workouts
Saturday 8/22/20 @ 6:56 PM
✅
86
kj
76
rpm
36
%
14
mph
20 min 90s Ride
Cody Rigsby
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Sunday 8/23/20 @ 4:45 PM
kj
rpm
%
0
mph
Tuesday 5/26/20 @ 12:31 AM
84
kj
70
rpm
37
%
14
mph
20 min Pop Ride
Cody Rigsby
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Share
Tuesday 1/7/20 @ 10:39 AM
✅
115
kj
73
rpm
41
%
16
mph
Sunday 5/24/20 @ 8:45 PM
214
kj
65
rpm
34
%
12
mph
60 min Groove Ride
Cody Rigsby
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Saturday 11/30/19 @ 2:20 PM
✅
374
kj
77
rpm
40
%
16
mph
Sunday 7/21/19 @ 7:21 PM
113
kj
55
rpm
40
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 5/13/20 @ 10:18 AM
✅
260
kj
69
rpm
50
%
19
mph
Saturday 5/9/20 @ 12:47 AM
125
kj
73
rpm
35
%
14
mph
30 min Low Impact Ride
Cody Rigsby
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Friday 3/8/19 @ 10:13 AM
✅
189
kj
80
rpm
39
%
16
mph
Sunday 12/8/19 @ 7:13 PM
97
kj
70
rpm
40
%
15
mph
20 min Pop Ride
Cody Rigsby
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Share
Saturday 4/4/20 @ 3:59 PM
✅
165
kj
73
rpm
48
%
18
mph
Sunday 9/15/19 @ 8:48 PM
128
kj
73
rpm
36
%
14
mph
30 min 80s Pop Ride
Cody Rigsby
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Share
Wednesday 8/7/19 @ 9:9 AM
✅
199
kj
79
rpm
42
%
17
mph
Wednesday 9/11/19 @ 8:59 PM
129
kj
67
rpm
39
%
14
mph
30 min 80s Ride
Cody Rigsby
View Class
Share
Thursday 9/12/19 @ 9:18 AM
✅
224
kj
76
rpm
44
%
18
mph
Friday 8/9/19 @ 1:19 AM
89
kj
73
rpm
38
%
14
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Monday 7/29/19 @ 9:23 AM
✅
140
kj
73
rpm
45
%
17
mph
Monday 7/1/19 @ 1:18 AM
85
kj
70
rpm
31
%
12
mph
30 min Madonna Ride
Robin Arzón
View Class
Share
Sunday 6/30/19 @ 1:54 PM
✅
180
kj
82
rpm
38
%
16
mph
Previous Workouts
Next Workouts
beachychick
SoCal🦄 PMF
2
Beat atina3
VS
atina3
Saint Clair Shores, MI
80 🔥
Beat beachychick
Workouts
Previous Workouts
Next Workouts
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
86
kj
Saturday 8/22/20
kj
Sunday 8/23/20
20 min Pop Ride
Cody Rigsby
View Class
Share
84
kj
Tuesday 5/26/20
✅
115
kj
Tuesday 1/7/20
60 min Groove Ride
Cody Rigsby
View Class
Share
214
kj
Sunday 5/24/20
✅
374
kj
Saturday 11/30/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
113
kj
Sunday 7/21/19
✅
260
kj
Wednesday 5/13/20
30 min Low Impact Ride
Cody Rigsby
View Class
Share
125
kj
Saturday 5/9/20
✅
189
kj
Friday 3/8/19
20 min Pop Ride
Cody Rigsby
View Class
Share
97
kj
Sunday 12/8/19
✅
165
kj
Saturday 4/4/20
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
128
kj
Sunday 9/15/19
✅
199
kj
Wednesday 8/7/19
30 min 80s Ride
Cody Rigsby
View Class
Share
129
kj
Wednesday 9/11/19
✅
224
kj
Thursday 9/12/19
20 min Pop Ride
Cody Rigsby
View Class
Share
89
kj
Friday 8/9/19
✅
140
kj
Monday 7/29/19
30 min Madonna Ride
Robin Arzón
View Class
Share
85
kj
Monday 7/1/19
✅
180
kj
Sunday 6/30/19
Previous Workouts
Next Workouts