Shake and Bake
Workouts
Wednesday 4/10/19 @ 1:0 PM
kj
rpm
%
0mph
Thursday 3/28/19 @ 11:58 AM
✅
703kj
93rpm
51%
24mph
Sunday 3/15/20 @ 5:24 PM
kj
rpm
%
0mph
Saturday 3/7/20 @ 12:11 PM
✅
504kj
90rpm
53%
24mph
Friday 1/4/19 @ 2:54 PM
kj
rpm
%
0mph
Friday 1/4/19 @ 2:53 PM
✅
279kj
90rpm
50%
23mph
Thursday 8/9/18 @ 2:30 PM
kj
rpm
%
0mph
Thursday 8/9/18 @ 2:30 PM
✅
463kj
92rpm
52%
24mph
Wednesday 6/27/18 @ 2:59 PM
kj
rpm
%
0mph
Saturday 8/5/17 @ 1:4 PM
✅
1308kj
75rpm
59%
23mph
Friday 5/25/18 @ 12:34 PM
kj
rpm
%
0mph
Thursday 5/17/18 @ 11:56 AM
✅
683kj
91rpm
51%
23mph
Wednesday 4/25/18 @ 12:46 PM
kj
rpm
%
0mph
Saturday 4/21/18 @ 10:13 AM
✅
698kj
93rpm
51%
24mph
Friday 4/13/18 @ 9:38 PM
kj
rpm
%
0mph
Saturday 4/14/18 @ 10:17 AM
✅
697kj
93rpm
51%
24mph
Thursday 6/22/17 @ 12:46 PM
kj
rpm
%
0mph
Sunday 2/25/18 @ 10:34 AM
✅
686kj
94rpm
50%
23mph
Tuesday 4/4/17 @ 11:59 PM
kj
rpm
%
0mph
Tuesday 2/7/17 @ 3:29 PM
✅
604kj
94rpm
48%
22mph
Workouts
kj
Wednesday 4/10/19