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Shake and Bake
beachplease007
Austin, TX
357 π₯
Beat bakinginthesun2
VS
bakinginthesun2
πͺChicagoπͺ
34
Beat beachplease007
Workouts
Previous Workouts
Next Workouts
Thursday 9/22/22 @ 10:8 PM
β
209
kj
72
rpm
44
%
17
mph
30 min 90s Ride
Cody Rigsby
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Saturday 9/17/22 @ 1:56 PM
154
kj
73
rpm
39
%
15
mph
Wednesday 7/6/22 @ 9:49 PM
β
148
kj
81
rpm
42
%
18
mph
20 min Low Impact Ride
Cody Rigsby
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Friday 7/1/22 @ 12:59 PM
90
kj
77
rpm
35
%
14
mph
Sunday 3/27/22 @ 4:22 PM
β
284
kj
67
rpm
44
%
16
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Friday 3/25/22 @ 10:26 PM
211
kj
68
rpm
39
%
14
mph
Saturday 9/12/20 @ 4:26 PM
β
262
kj
78
rpm
47
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/11/20 @ 12:29 PM
180
kj
76
rpm
40
%
16
mph
Monday 8/31/20 @ 9:44 PM
β
316
kj
74
rpm
44
%
17
mph
45 min BHM Celebration Ride
Cody Rigsby
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Wednesday 2/26/20 @ 1:27 PM
246
kj
77
rpm
38
%
15
mph
Friday 8/7/20 @ 11:31 AM
β
155
kj
73
rpm
46
%
18
mph
20 min Groove Ride
Cody Rigsby
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Thursday 8/6/20 @ 10:41 PM
126
kj
77
rpm
41
%
16
mph
Saturday 2/8/20 @ 3:44 PM
170
kj
65
rpm
44
%
16
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Monday 2/10/20 @ 9:38 PM
β
181
kj
71
rpm
42
%
16
mph
Tuesday 12/31/19 @ 6:42 PM
β
205
kj
70
rpm
45
%
17
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Friday 12/27/19 @ 9:50 PM
168
kj
73
rpm
41
%
16
mph
Thursday 2/14/19 @ 12:30 PM
119
kj
60
rpm
39
%
13
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Share
Thursday 2/21/19 @ 7:8 PM
β
153
kj
75
rpm
37
%
15
mph
Wednesday 1/23/19 @ 11:51 PM
134
kj
68
rpm
38
%
14
mph
30 min Advanced Beginner Ride
Emma Lovewell
View Class
Share
Friday 2/8/19 @ 12:35 PM
β
163
kj
73
rpm
39
%
15
mph
Previous Workouts
Next Workouts
beachplease007
Austin, TX
357 π₯
Beat bakinginthesun2
VS
bakinginthesun2
πͺChicagoπͺ
34
Beat beachplease007
Workouts
Previous Workouts
Next Workouts
30 min 90s Ride
Cody Rigsby
View Class
Share
β
209
kj
Thursday 9/22/22
154
kj
Saturday 9/17/22
20 min Low Impact Ride
Cody Rigsby
View Class
Share
β
148
kj
Wednesday 7/6/22
90
kj
Friday 7/1/22
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
284
kj
Sunday 3/27/22
211
kj
Friday 3/25/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
262
kj
Saturday 9/12/20
180
kj
Friday 9/11/20
45 min BHM Celebration Ride
Cody Rigsby
View Class
Share
β
316
kj
Monday 8/31/20
246
kj
Wednesday 2/26/20
20 min Groove Ride
Cody Rigsby
View Class
Share
β
155
kj
Friday 8/7/20
126
kj
Thursday 8/6/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
170
kj
Saturday 2/8/20
β
181
kj
Monday 2/10/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
205
kj
Tuesday 12/31/19
168
kj
Friday 12/27/19
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
119
kj
Thursday 2/14/19
β
153
kj
Thursday 2/21/19
30 min Advanced Beginner Ride
Emma Lovewell
View Class
Share
134
kj
Wednesday 1/23/19
β
163
kj
Friday 2/8/19
Previous Workouts
Next Workouts