Shake and Bake
Workouts
Monday 1/10/22 @ 11:9 PM
✅
204kj
74rpm
43%
17mph
Friday 12/3/21 @ 5:21 AM
160kj
68rpm
41%
15mph
Wednesday 5/12/21 @ 9:33 PM
✅
212kj
73rpm
45%
17mph
Wednesday 5/12/21 @ 4:39 AM
150kj
64rpm
42%
15mph
Wednesday 12/2/20 @ 10:36 PM
✅
211kj
74rpm
43%
17mph
Wednesday 12/2/20 @ 4:45 AM
110kj
50rpm
40%
10mph
Wednesday 8/26/20 @ 10:23 PM
✅
232kj
75rpm
45%
18mph
Saturday 8/29/20 @ 3:39 AM
140kj
54rpm
43%
13mph
Thursday 8/27/20 @ 11:30 AM
✅
144kj
70rpm
47%
17mph
Wednesday 8/26/20 @ 3:34 AM
110kj
65rpm
44%
16mph
Wednesday 8/19/20 @ 9:45 PM
✅
214kj
78rpm
42%
17mph
Friday 8/14/20 @ 3:6 AM
123kj
57rpm
40%
12mph
Monday 7/6/20 @ 10:1 PM
✅
192kj
77rpm
41%
17mph
Saturday 6/27/20 @ 3:7 AM
176kj
73rpm
41%
16mph
Thursday 4/16/20 @ 11:29 AM
✅
211kj
72rpm
44%
17mph
Saturday 2/29/20 @ 6:6 AM
129kj
69rpm
37%
14mph
Thursday 4/9/20 @ 11:22 AM
✅
213kj
71rpm
45%
17mph
Friday 4/10/20 @ 3:41 AM
108kj
56rpm
35%
11mph
Sunday 2/23/20 @ 6:21 PM
✅
82kj
59rpm
57%
18mph
Sunday 3/29/20 @ 4:58 PM
43kj
44rpm
52%
14mph
Workouts
110
kj
Wednesday 12/2/20
140
kj
Saturday 8/29/20
123
kj
Friday 8/14/20