Shake and Bake

Workouts

Friday 12/18/20 @ 7:25 PM
213kj
78rpm
42%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/18/20 @ 4:24 PM
189kj
78rpm
41%
16mph
Tuesday 9/1/20 @ 3:26 PM
257kj
74rpm
48%
19mph
30 min Classic Rock Ride
Jenn Sherman
Monday 9/14/20 @ 9:26 PM
190kj
71rpm
44%
16mph
Tuesday 12/19/17 @ 2:29 PM
419kj
77rpm
48%
19mph
45 min Rock Ride
Jenn Sherman
Thursday 12/21/17 @ 4:7 PM
276kj
67rpm
44%
16mph
Saturday 11/18/17 @ 3:23 PM
374kj
77rpm
46%
18mph
45 min 80s Ride
Jenn Sherman
Saturday 11/18/17 @ 6:5 PM
303kj
64rpm
49%
17mph
Thursday 11/16/17 @ 11:26 PM
409kj
77rpm
47%
19mph
45 min 80s Pop Ride
Jenn Sherman
Friday 11/17/17 @ 10:21 PM
301kj
72rpm
44%
17mph
Wednesday 8/16/17 @ 11:24 PM
370kj
73rpm
48%
18mph
45 min Club Bangers Ride
Alex Toussaint
Thursday 8/17/17 @ 8:18 PM
282kj
68rpm
45%
16mph
Sunday 7/9/17 @ 2:31 PM
466kj
70rpm
48%
18mph
60 min Yacht Rock Ride
Jenn Sherman
Wednesday 7/12/17 @ 5:16 PM
402kj
65rpm
47%
17mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
213 kj
Friday 12/18/20
189 kj
Friday 12/18/20
30 min Classic Rock Ride
Jenn Sherman
257 kj
Tuesday 9/1/20
190 kj
Monday 9/14/20
45 min Rock Ride
Jenn Sherman
419 kj
Tuesday 12/19/17
276 kj
Thursday 12/21/17
45 min 80s Ride
Jenn Sherman
374 kj
Saturday 11/18/17
303 kj
Saturday 11/18/17
45 min 80s Pop Ride
Jenn Sherman
409 kj
Thursday 11/16/17
301 kj
Friday 11/17/17
45 min Club Bangers Ride
Alex Toussaint
370 kj
Wednesday 8/16/17
282 kj
Thursday 8/17/17
60 min Yacht Rock Ride
Jenn Sherman
466 kj
Sunday 7/9/17
402 kj
Wednesday 7/12/17