Shake and Bake
Workouts
Thursday 4/16/20 @ 1:22 PM
99kj
81rpm
29%
12mph
Thursday 8/12/21 @ 9:42 PM
✅
227kj
82rpm
41%
18mph
Tuesday 4/6/21 @ 12:30 PM
116kj
68rpm
36%
13mph
Friday 4/2/21 @ 11:25 PM
✅
171kj
61rpm
43%
14mph
Monday 1/11/21 @ 4:24 PM
114kj
78rpm
39%
16mph
Sunday 1/17/21 @ 11:25 PM
✅
146kj
66rpm
47%
16mph
Monday 8/3/20 @ 2:1 PM
187kj
0rpm
0%
0mph
Thursday 4/30/20 @ 10:34 PM
✅
279kj
76rpm
49%
19mph
Saturday 7/25/20 @ 4:46 PM
79kj
55rpm
48%
15mph
Friday 1/1/21 @ 5:39 PM
✅
121kj
68rpm
49%
18mph
Monday 11/16/20 @ 4:44 PM
124kj
71rpm
36%
14mph
Wednesday 1/22/20 @ 8:20 PM
✅
262kj
75rpm
47%
19mph
Wednesday 10/28/20 @ 11:27 PM
161kj
69rpm
42%
15mph
Wednesday 10/28/20 @ 11:31 PM
✅
257kj
74rpm
48%
18mph
Saturday 7/25/20 @ 10:37 AM
105kj
74rpm
39%
15mph
Monday 7/27/20 @ 10:45 PM
✅
141kj
69rpm
46%
16mph
Tuesday 6/2/20 @ 1:58 PM
120kj
63rpm
46%
16mph
Friday 7/10/20 @ 1:36 PM
✅
170kj
53rpm
58%
17mph
Wednesday 4/8/20 @ 5:19 PM
80kj
75rpm
34%
13mph
Sunday 4/5/20 @ 10:9 PM
✅
162kj
71rpm
47%
18mph
Workouts
99
kj
Thursday 4/16/20
116
kj
Tuesday 4/6/21
161
kj
Wednesday 10/28/20
120
kj
Tuesday 6/2/20