Shake and Bake

Workouts

Sunday 2/4/24 @ 11:27 AM
154kj
75rpm
38%
15mph
30 min 5 Year Anniversary Two For One
Ben & Leanne
Tuesday 11/7/23 @ 6:26 PM
✅
210kj
76rpm
42%
17mph
Thursday 5/21/20 @ 11:18 AM
223kj
79rpm
43%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 1/1/24 @ 8:51 PM
✅
270kj
78rpm
46%
19mph
Monday 1/31/22 @ 12:23 PM
182kj
79rpm
40%
16mph
30 min EMINEM Ride
Denis Morton
Wednesday 3/16/22 @ 1:17 PM
✅
223kj
78rpm
43%
18mph
Thursday 4/1/21 @ 4:2 PM
183kj
83rpm
38%
16mph
30 min Verzuz Two for One Ride
Cody & Emma
Thursday 1/20/22 @ 1:46 PM
✅
196kj
84rpm
39%
17mph
Monday 11/8/21 @ 5:13 PM
183kj
78rpm
40%
16mph
30 min The Jess King Experience
Jess King
Friday 11/5/21 @ 3:0 PM
✅
228kj
75rpm
45%
18mph
Tuesday 7/13/21 @ 4:9 PM
214kj
79rpm
43%
17mph
30 min Together We Ride
Robin Arzón
Friday 7/9/21 @ 8:57 PM
✅
273kj
73rpm
50%
19mph
Monday 5/18/20 @ 11:50 AM
218kj
83rpm
41%
17mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:55 PM
✅
274kj
82rpm
46%
19mph
Friday 5/15/20 @ 11:34 AM
226kj
72rpm
46%
18mph
30 min House Ride: Live from Home
Jess King
Monday 5/11/20 @ 4:29 PM
✅
302kj
72rpm
52%
20mph
Saturday 1/25/20 @ 1:15 PM
205kj
72rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 1/27/20 @ 5:49 PM
✅
272kj
76rpm
48%
19mph
Sunday 6/30/19 @ 12:28 PM
202kj
77rpm
42%
17mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 8:8 PM
✅
263kj
75rpm
48%
19mph

Workouts

30 min 5 Year Anniversary Two For One
Ben & Leanne
154 kj
Sunday 2/4/24
✅ 210 kj
Tuesday 11/7/23
30 min The Greatest Showman Ride
Robin Arzón
223 kj
Thursday 5/21/20
✅ 270 kj
Monday 1/1/24
30 min EMINEM Ride
Denis Morton
182 kj
Monday 1/31/22
✅ 223 kj
Wednesday 3/16/22
30 min Verzuz Two for One Ride
Cody & Emma
183 kj
Thursday 4/1/21
✅ 196 kj
Thursday 1/20/22
30 min The Jess King Experience
Jess King
183 kj
Monday 11/8/21
✅ 228 kj
Friday 11/5/21
30 min Together We Ride
Robin Arzón
214 kj
Tuesday 7/13/21
✅ 273 kj
Friday 7/9/21
30 min The Last Dance Ride
Alex Toussaint
218 kj
Monday 5/18/20
✅ 274 kj
Saturday 5/16/20
30 min House Ride: Live from Home
Jess King
226 kj
Friday 5/15/20
✅ 302 kj
Monday 5/11/20
30 min XOXO, Cody
Cody Rigsby
205 kj
Saturday 1/25/20
✅ 272 kj
Monday 1/27/20
30 min Madonna Ride
Robin Arzón
202 kj
Sunday 6/30/19
✅ 263 kj
Friday 6/28/19