Shake and Bake
VS
Workouts
Sunday 2/4/24 @ 11:27 AM
154kj
75rpm
38%
15mph
Wednesday 11/8/23 @ 11:36 AM
✅
205kj
75rpm
57%
23mph
Tuesday 11/22/22 @ 12:3 PM
180kj
75rpm
40%
16mph
Wednesday 11/9/22 @ 1:40 PM
✅
684kj
78rpm
67%
27mph
Tuesday 9/20/22 @ 11:29 AM
176kj
73rpm
41%
16mph
Thursday 10/13/22 @ 12:46 PM
✅
654kj
75rpm
67%
27mph
Tuesday 12/7/21 @ 10:19 AM
172kj
80rpm
38%
16mph
Friday 12/18/20 @ 2:56 PM
✅
457kj
83rpm
55%
23mph
Tuesday 7/13/21 @ 4:9 PM
214kj
79rpm
43%
17mph
Friday 7/9/21 @ 8:52 PM
✅
585kj
81rpm
62%
26mph
Wednesday 4/21/21 @ 2:52 PM
208kj
82rpm
41%
17mph
Tuesday 4/27/21 @ 12:46 PM
✅
470kj
78rpm
57%
23mph
Saturday 9/19/20 @ 4:39 PM
306kj
78rpm
42%
17mph
Thursday 11/12/20 @ 1:31 PM
✅
572kj
71rpm
56%
22mph
Thursday 5/21/20 @ 11:18 AM
223kj
79rpm
43%
18mph
Saturday 11/17/18 @ 1:55 PM
✅
323kj
83rpm
48%
21mph
Saturday 5/9/20 @ 1:59 PM
211kj
80rpm
42%
17mph
Tuesday 5/19/20 @ 12:17 PM
✅
437kj
75rpm
57%
23mph
Wednesday 8/1/18 @ 11:37 AM
334kj
75rpm
45%
17mph
Thursday 12/6/18 @ 2:35 PM
✅
426kj
80rpm
46%
19mph
beachgirlriding
S.FL #crown👑on
2
VS
beachyrider
hiding from my 5 kids ;)
91
🔥
Workouts
154
kj
Sunday 2/4/24
176
kj
Tuesday 9/20/22
172
kj
Tuesday 12/7/21
208
kj
Wednesday 4/21/21
223
kj
Thursday 5/21/20
211
kj
Saturday 5/9/20