Shake and Bake

Workouts

Wednesday 2/2/22 @ 5:32 PM
118kj
85rpm
37%
16mph
20 min 90s Ride
Robin Arzón
Monday 3/28/22 @ 11:34 AM
✅
205kj
54rpm
62%
19mph
Saturday 1/29/22 @ 1:24 AM
181kj
82rpm
38%
16mph
30 min Encanto Ride
Robin Arzón
Saturday 1/29/22 @ 2:2 PM
✅
322kj
53rpm
65%
20mph
Saturday 4/3/21 @ 5:27 PM
284kj
97rpm
40%
19mph
30 min AT's Ride to Greatness
Alex Toussaint
Sunday 4/4/21 @ 2:30 PM
✅
414kj
53rpm
74%
22mph
Sunday 2/21/21 @ 5:32 PM
212kj
78rpm
42%
17mph
30 min Sundays with Love: Live From Home
Ally Love
Monday 6/22/20 @ 12:44 PM
✅
410kj
50rpm
75%
22mph
Monday 1/25/21 @ 5:1 PM
82kj
86rpm
41%
18mph
10 min Climb Ride
Christine D'Ercole
Wednesday 9/16/20 @ 12:16 PM
✅
199kj
56rpm
84%
26mph
Monday 7/6/20 @ 10:3 PM
kj
rpm
%
0mph
60 min Pop Ride
Cody Rigsby
Sunday 1/12/20 @ 5:23 PM
✅
618kj
49rpm
66%
18mph
Wednesday 6/3/20 @ 10:0 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Saturday 6/6/20 @ 11:34 AM
✅
73kj
33rpm
58%
12mph

Workouts

20 min 90s Ride
Robin Arzón
118 kj
Wednesday 2/2/22
✅ 205 kj
Monday 3/28/22
30 min Encanto Ride
Robin Arzón
181 kj
Saturday 1/29/22
✅ 322 kj
Saturday 1/29/22
30 min AT's Ride to Greatness
Alex Toussaint
284 kj
Saturday 4/3/21
✅ 414 kj
Sunday 4/4/21
30 min Sundays with Love: Live From Home
Ally Love
212 kj
Sunday 2/21/21
✅ 410 kj
Monday 6/22/20
10 min Climb Ride
Christine D'Ercole
82 kj
Monday 1/25/21
✅ 199 kj
Wednesday 9/16/20
60 min Pop Ride
Cody Rigsby
kj
Monday 7/6/20
✅ 618 kj
Sunday 1/12/20
30 min Speak Up Ride
Tunde Oyeneyin
kj
Wednesday 6/3/20
✅ 73 kj
Saturday 6/6/20