Shake and Bake
VS
Workouts
Sunday 1/14/24 @ 3:43 PM
50kj
77rpm
37%
15mph
Monday 11/20/23 @ 4:15 PM
✅
379kj
86rpm
78%
33mph
Saturday 7/22/23 @ 3:37 PM
70kj
58rpm
51%
17mph
Tuesday 6/27/23 @ 5:18 PM
✅
258kj
84rpm
67%
28mph
Wednesday 11/9/22 @ 3:32 PM
121kj
71rpm
42%
16mph
Thursday 11/10/22 @ 5:24 PM
✅
510kj
85rpm
66%
28mph
Friday 4/8/22 @ 9:12 PM
114kj
80rpm
38%
16mph
Wednesday 4/6/22 @ 2:30 PM
✅
500kj
84rpm
67%
28mph
Sunday 7/25/21 @ 3:56 PM
334kj
71rpm
46%
17mph
Sunday 7/25/21 @ 3:57 PM
✅
1184kj
89rpm
65%
29mph
Wednesday 2/24/21 @ 1:9 AM
104kj
74rpm
43%
17mph
Wednesday 4/21/21 @ 4:5 PM
✅
307kj
76rpm
67%
26mph
Monday 3/8/21 @ 6:49 PM
113kj
74rpm
40%
16mph
Monday 3/8/21 @ 4:29 PM
✅
511kj
97rpm
61%
28mph
Tuesday 3/2/21 @ 6:53 PM
109kj
69rpm
42%
15mph
Thursday 3/4/21 @ 4:30 PM
✅
442kj
60rpm
86%
27mph
Thursday 12/17/20 @ 7:51 PM
57kj
85rpm
36%
16mph
Saturday 12/19/20 @ 4:48 PM
✅
159kj
63rpm
68%
24mph
Saturday 9/12/20 @ 3:23 PM
178kj
69rpm
44%
16mph
Thursday 9/10/20 @ 3:28 PM
✅
509kj
48rpm
86%
24mph
beachdog_champ
Nazareth Pa / Myrtle Beach SC
9
VS
alwayspinning
Pacific Plsds, Ca
364
🔥
Workouts
57
kj
Thursday 12/17/20