Shake and Bake

Workouts

Monday 9/19/22 @ 6:33 PM
✅
52kj
74rpm
39%
15mph
10 min Low Impact Ride
Leanne Hainsby
Friday 3/24/23 @ 10:7 AM
26kj
67rpm
30%
11mph
Wednesday 1/4/23 @ 7:31 PM
✅
63kj
79rpm
39%
17mph
Extra 10: Low Impact
Jess King
Tuesday 12/27/22 @ 11:23 AM
40kj
85rpm
30%
13mph

Workouts

10 min Low Impact Ride
Leanne Hainsby
✅ 52 kj
Monday 9/19/22
26 kj
Friday 3/24/23
Extra 10: Low Impact
Jess King
✅ 63 kj
Wednesday 1/4/23
40 kj
Tuesday 12/27/22