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Shake and Bake
be_the_rock
Brandon, SD #PR4C
77 🔥
Beat amazinglyamy
VS
amazinglyamy
Syracuse
0
Beat be_the_rock
Workouts
Previous Workouts
Monday 2/3/20 @ 11:31 AM
✅
332
kj
75
rpm
52
%
20
mph
30 min Pick-Me-Up Ride
Hannah Corbin
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Share
Sunday 2/2/20 @ 6:43 PM
167
kj
70
rpm
42
%
16
mph
Wednesday 5/15/19 @ 11:2 AM
✅
426
kj
79
rpm
55
%
23
mph
30 min Country Rock Ride
Hannah Corbin
View Class
Share
Sunday 5/12/19 @ 9:40 PM
185
kj
82
rpm
39
%
16
mph
Monday 2/18/19 @ 11:48 AM
✅
296
kj
79
rpm
47
%
20
mph
30 min Low Impact Ride
Hannah Corbin
View Class
Share
Sunday 2/17/19 @ 9:25 PM
169
kj
76
rpm
39
%
16
mph
Wednesday 2/6/19 @ 11:50 AM
✅
447
kj
77
rpm
58
%
23
mph
30 min Premiere Ride
Olivia Amato
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Thursday 2/14/19 @ 11:41 PM
163
kj
67
rpm
42
%
15
mph
Wednesday 11/28/18 @ 11:45 AM
✅
201
kj
85
rpm
45
%
20
mph
20 min Low Impact Ride
Alex Toussaint
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Share
Tuesday 12/18/18 @ 1:46 AM
121
kj
83
rpm
38
%
16
mph
Saturday 12/1/18 @ 12:35 PM
✅
419
kj
75
rpm
57
%
22
mph
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
Thursday 12/6/18 @ 11:42 PM
178
kj
72
rpm
42
%
16
mph
Tuesday 10/2/18 @ 10:51 AM
✅
415
kj
78
rpm
55
%
22
mph
30 min Country Ride
Hannah Corbin
View Class
Share
Sunday 9/30/18 @ 7:30 PM
160
kj
69
rpm
41
%
15
mph
Previous Workouts
be_the_rock
Brandon, SD #PR4C
77 🔥
Beat amazinglyamy
VS
amazinglyamy
Syracuse
0
Beat be_the_rock
Workouts
Previous Workouts
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
✅
332
kj
Monday 2/3/20
167
kj
Sunday 2/2/20
30 min Country Rock Ride
Hannah Corbin
View Class
Share
✅
426
kj
Wednesday 5/15/19
185
kj
Sunday 5/12/19
30 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
296
kj
Monday 2/18/19
169
kj
Sunday 2/17/19
30 min Premiere Ride
Olivia Amato
View Class
Share
✅
447
kj
Wednesday 2/6/19
163
kj
Thursday 2/14/19
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
201
kj
Wednesday 11/28/18
121
kj
Tuesday 12/18/18
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
✅
419
kj
Saturday 12/1/18
178
kj
Thursday 12/6/18
30 min Country Ride
Hannah Corbin
View Class
Share
✅
415
kj
Tuesday 10/2/18
160
kj
Sunday 9/30/18
Previous Workouts