Shake and Bake
VS
Workouts
Wednesday 9/4/24 @ 10:59 AM
β
47kj
73rpm
31%
12mph
Friday 8/23/24 @ 4:4 PM
kj
rpm
%
0mph
Saturday 11/18/23 @ 2:35 PM
74kj
69rpm
35%
13mph
Friday 9/2/22 @ 7:42 AM
β
86kj
64rpm
49%
16mph
Saturday 8/5/23 @ 11:3 AM
82kj
62rpm
40%
14mph
Thursday 7/27/23 @ 9:24 AM
β
186kj
75rpm
47%
19mph
Saturday 6/17/23 @ 4:58 PM
29kj
75rpm
22%
10mph
Wednesday 5/31/23 @ 4:42 PM
β
34kj
81rpm
35%
15mph
Tuesday 8/18/20 @ 10:43 PM
β
248kj
63rpm
44%
15mph
Wednesday 5/31/23 @ 11:34 AM
kj
rpm
%
0mph
Sunday 12/5/21 @ 10:5 AM
207kj
63rpm
42%
14mph
Wednesday 12/29/21 @ 7:8 AM
β
459kj
74rpm
48%
19mph
Monday 7/19/21 @ 5:27 PM
β
132kj
67rpm
39%
14mph
Monday 7/19/21 @ 9:28 PM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 5:29 PM
252kj
79rpm
38%
16mph
Friday 1/15/21 @ 4:37 PM
β
321kj
88rpm
40%
18mph
Monday 1/11/21 @ 5:46 PM
99kj
69rpm
33%
12mph
Monday 1/11/21 @ 2:0 PM
β
150kj
68rpm
38%
13mph
Friday 5/8/20 @ 6:51 PM
β
181kj
64rpm
46%
16mph
Friday 2/28/20 @ 11:21 AM
20kj
51rpm
38%
9mph
be_squared
πNC | 901 γ½οΈ | 404 π
44
VS
hannahfrankson
EAST LDN AT HOME!!
58
π₯
Workouts
82
kj
Saturday 8/5/23
207
kj
Sunday 12/5/21
252
kj
Wednesday 6/17/20