Shake and Bake
Workouts
Thursday 2/4/21 @ 2:18 PM
97kj
63rpm
43%
15mph
Wednesday 12/11/19 @ 4:37 AM
✅
135kj
69rpm
46%
17mph
Tuesday 2/2/21 @ 5:40 PM
96kj
66rpm
41%
15mph
Sunday 11/10/19 @ 5:42 PM
✅
115kj
72rpm
41%
16mph
Thursday 1/14/21 @ 9:53 PM
102kj
72rpm
39%
15mph
Saturday 1/9/21 @ 4:27 AM
✅
167kj
76rpm
46%
19mph
Saturday 12/12/20 @ 6:24 PM
134kj
59rpm
43%
14mph
Sunday 12/13/20 @ 10:14 PM
✅
224kj
74rpm
45%
17mph
Wednesday 7/15/20 @ 10:47 PM
219kj
69rpm
36%
13mph
Tuesday 7/14/20 @ 12:11 AM
✅
325kj
82rpm
39%
17mph
Friday 3/27/20 @ 11:0 PM
147kj
84rpm
34%
15mph
Saturday 5/23/20 @ 4:8 AM
✅
188kj
92rpm
35%
16mph
Saturday 3/14/20 @ 6:27 PM
258kj
59rpm
48%
16mph
Saturday 3/21/20 @ 3:44 PM
✅
297kj
74rpm
43%
17mph
Tuesday 2/11/20 @ 10:42 PM
67kj
82rpm
29%
13mph
Sunday 2/16/20 @ 5:39 AM
✅
146kj
72rpm
46%
17mph
Monday 11/4/19 @ 8:51 PM
✅
92kj
69rpm
44%
16mph
Saturday 9/28/19 @ 2:31 PM
71kj
73rpm
37%
14mph
Saturday 9/28/19 @ 12:51 AM
179kj
52rpm
43%
12mph
Friday 9/27/19 @ 5:44 PM
✅
247kj
71rpm
41%
15mph
Workouts
134
kj
Saturday 12/12/20
219
kj
Wednesday 7/15/20
147
kj
Friday 3/27/20
258
kj
Saturday 3/14/20