Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:28 PM
✅
407kj
72rpm
59%
22mph
Sunday 8/16/20 @ 4:30 PM
328kj
78rpm
50%
21mph
Tuesday 12/31/19 @ 9:36 PM
✅
487kj
90rpm
45%
21mph
Tuesday 6/16/20 @ 12:3 PM
418kj
94rpm
41%
19mph
Saturday 3/23/19 @ 1:56 PM
✅
618kj
74rpm
51%
20mph
Monday 2/10/20 @ 3:0 PM
420kj
3rpm
1%
0mph
Thursday 7/4/19 @ 2:2 PM
✅
558kj
69rpm
58%
22mph
Thursday 7/4/19 @ 11:59 AM
508kj
79rpm
51%
21mph
Saturday 11/24/18 @ 2:56 PM
✅
652kj
71rpm
54%
21mph
Saturday 11/24/18 @ 2:52 PM
600kj
79rpm
48%
20mph
Friday 5/11/18 @ 1:12 AM
623kj
76rpm
51%
20mph
Saturday 3/31/18 @ 2:24 PM
✅
629kj
78rpm
50%
20mph
Friday 4/6/18 @ 10:34 PM
✅
537kj
81rpm
51%
21mph
Wednesday 3/21/18 @ 9:8 PM
484kj
84rpm
47%
21mph
Saturday 12/16/17 @ 1:32 AM
✅
677kj
78rpm
51%
21mph
Saturday 12/9/17 @ 3:25 PM
637kj
82rpm
49%
20mph
Tuesday 10/24/17 @ 9:27 PM
✅
544kj
81rpm
51%
21mph
Tuesday 10/24/17 @ 9:26 PM
437kj
80rpm
47%
20mph
Saturday 5/13/17 @ 10:19 AM
1kj
2rpm
40%
0mph
Monday 5/1/17 @ 8:42 PM
✅
85kj
89rpm
41%
19mph
Workouts
418
kj
Tuesday 6/16/20
420
kj
Monday 2/10/20
508
kj
Thursday 7/4/19
600
kj
Saturday 11/24/18
623
kj
Friday 5/11/18
484
kj
Wednesday 3/21/18
637
kj
Saturday 12/9/17
437
kj
Tuesday 10/24/17