Shake and Bake
VS
Workouts
Saturday 1/2/21 @ 11:4 PM
✅
462kj
71rpm
53%
20mph
Saturday 12/26/20 @ 11:49 PM
445kj
77rpm
49%
20mph
Friday 8/11/17 @ 10:46 PM
✅
632kj
74rpm
58%
23mph
Saturday 4/11/20 @ 2:59 PM
529kj
73rpm
55%
21mph
Friday 10/4/19 @ 9:52 PM
✅
601kj
71rpm
59%
22mph
Friday 10/4/19 @ 10:2 PM
187kj
72rpm
44%
17mph
Tuesday 9/24/19 @ 12:20 AM
✅
573kj
68rpm
59%
22mph
Tuesday 9/24/19 @ 12:25 AM
386kj
68rpm
51%
19mph
Saturday 8/10/19 @ 5:8 PM
✅
548kj
71rpm
56%
21mph
Friday 8/9/19 @ 10:54 PM
534kj
77rpm
53%
21mph
Monday 4/1/19 @ 11:30 PM
609kj
71rpm
58%
22mph
Monday 4/1/19 @ 11:30 PM
✅
630kj
75rpm
58%
23mph
Thursday 1/24/19 @ 10:24 PM
451kj
71rpm
52%
20mph
Thursday 1/24/19 @ 10:24 PM
✅
504kj
71rpm
55%
21mph
Friday 1/11/19 @ 11:30 PM
501kj
70rpm
55%
21mph
Wednesday 1/9/19 @ 1:24 AM
✅
501kj
69rpm
55%
21mph
Thursday 5/3/18 @ 1:19 PM
✅
555kj
77rpm
53%
21mph
Thursday 5/3/18 @ 10:9 PM
475kj
81rpm
49%
20mph
Saturday 3/10/18 @ 5:38 PM
✅
1113kj
75rpm
55%
22mph
Saturday 3/10/18 @ 5:43 PM
916kj
82rpm
48%
20mph
be_rad
The ATL
97
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
23
Workouts
445
kj
Saturday 12/26/20
451
kj
Thursday 1/24/19
475
kj
Thursday 5/3/18