Shake and Bake

Workouts

Wednesday 4/15/20 @ 10:27 PM
✅
363kj
73rpm
55%
21mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 6/1/19 @ 4:20 AM
289kj
84rpm
45%
20mph
Wednesday 12/25/19 @ 4:44 PM
✅
407kj
67rpm
62%
22mph
30 min Thunderstruck Ride
Steven Little
Tuesday 12/3/19 @ 2:44 PM
239kj
92rpm
39%
18mph
Friday 11/30/18 @ 4:25 PM
✅
420kj
69rpm
62%
22mph
30 min Pick-Me-Up Ride
Hannah Corbin
Saturday 1/19/19 @ 4:58 PM
205kj
98rpm
36%
17mph
Friday 5/25/18 @ 10:57 PM
415kj
72rpm
50%
19mph
45 min Pop Ride
Cody Rigsby
Friday 8/24/18 @ 1:29 PM
✅
419kj
85rpm
45%
19mph
Saturday 7/21/18 @ 9:51 PM
✅
505kj
70rpm
55%
21mph
45 min Classic Rock Ride
Denis Morton
Saturday 7/21/18 @ 10:29 PM
7kj
53rpm
33%
10mph
Sunday 6/24/18 @ 12:49 PM
✅
335kj
75rpm
53%
21mph
30 min 80s Ride
Denis Morton
Saturday 6/23/18 @ 5:48 PM
240kj
88rpm
41%
18mph
Friday 5/25/18 @ 11:54 AM
✅
472kj
71rpm
53%
20mph
45 min 80s Ride
Jennifer Jacobs
Tuesday 5/29/18 @ 1:36 PM
468kj
85rpm
47%
20mph
Sunday 3/25/18 @ 3:31 PM
465kj
76rpm
50%
20mph
45 min 80s Ride
Jennifer Jacobs
Saturday 3/24/18 @ 3:1 PM
✅
513kj
83rpm
49%
21mph
Thursday 12/21/17 @ 10:33 PM
✅
560kj
72rpm
58%
22mph
45 min Classic Rock Ride
Denis Morton
Tuesday 12/26/17 @ 6:0 PM
448kj
88rpm
45%
20mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 363 kj
Wednesday 4/15/20
289 kj
Saturday 6/1/19
30 min Thunderstruck Ride
Steven Little
✅ 407 kj
Wednesday 12/25/19
239 kj
Tuesday 12/3/19
30 min Pick-Me-Up Ride
Hannah Corbin
✅ 420 kj
Friday 11/30/18
205 kj
Saturday 1/19/19
45 min Pop Ride
Cody Rigsby
415 kj
Friday 5/25/18
✅ 419 kj
Friday 8/24/18
45 min Classic Rock Ride
Denis Morton
✅ 505 kj
Saturday 7/21/18
7 kj
Saturday 7/21/18
30 min 80s Ride
Denis Morton
✅ 335 kj
Sunday 6/24/18
240 kj
Saturday 6/23/18
45 min 80s Ride
Jennifer Jacobs
✅ 472 kj
Friday 5/25/18
468 kj
Tuesday 5/29/18
45 min 80s Ride
Jennifer Jacobs
465 kj
Sunday 3/25/18
✅ 513 kj
Saturday 3/24/18
45 min Classic Rock Ride
Denis Morton
✅ 560 kj
Thursday 12/21/17
448 kj
Tuesday 12/26/17