Shake and Bake
Workouts
Wednesday 6/2/21 @ 9:25 AM
✅
308kj
77rpm
50%
20mph
Friday 9/10/21 @ 12:22 PM
127kj
75rpm
35%
14mph
Tuesday 6/30/20 @ 11:6 PM
✅
537kj
84rpm
50%
21mph
Monday 5/31/21 @ 4:51 PM
170kj
69rpm
35%
13mph
Sunday 2/2/20 @ 5:38 PM
✅
720kj
77rpm
53%
21mph
Sunday 2/2/20 @ 5:44 PM
224kj
71rpm
33%
13mph
Tuesday 1/28/20 @ 1:12 AM
✅
511kj
87rpm
47%
21mph
Friday 1/24/20 @ 3:11 AM
157kj
81rpm
30%
13mph
Tuesday 9/24/19 @ 12:20 AM
✅
573kj
68rpm
59%
22mph
Sunday 9/29/19 @ 3:5 PM
201kj
77rpm
35%
14mph
Sunday 2/3/19 @ 2:34 PM
✅
511kj
96rpm
45%
21mph
Saturday 2/2/19 @ 4:43 PM
341kj
85rpm
41%
18mph
Saturday 7/21/18 @ 8:57 PM
✅
500kj
80rpm
50%
21mph
Saturday 7/21/18 @ 8:57 PM
381kj
85rpm
43%
19mph
Saturday 5/26/18 @ 9:51 PM
✅
514kj
74rpm
54%
21mph
Saturday 5/26/18 @ 9:55 PM
365kj
86rpm
42%
18mph
Saturday 3/3/18 @ 3:27 PM
✅
777kj
69rpm
58%
22mph
Wednesday 3/21/18 @ 3:12 AM
273kj
82rpm
33%
14mph
Thursday 11/23/17 @ 3:20 PM
✅
578kj
67rpm
62%
22mph
Thursday 11/23/17 @ 3:25 PM
252kj
75rpm
40%
16mph
Workouts
157
kj
Friday 1/24/20
381
kj
Saturday 7/21/18