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Shake and Bake
be_fit_be_happy
Yooper in Utah
93 🔥
Beat kiss_my_grits
VS
kiss_my_grits
Ga
1
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
Wednesday 11/25/20 @ 4:58 PM
✅
287
kj
85
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/15/20 @ 5:17 PM
131
kj
82
rpm
33
%
14
mph
Wednesday 2/3/21 @ 5:3 PM
✅
289
kj
77
rpm
49
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/12/21 @ 2:52 PM
125
kj
80
rpm
33
%
14
mph
Tuesday 12/1/20 @ 1:5 PM
✅
468
kj
79
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/1/20 @ 2:22 PM
216
kj
80
rpm
35
%
14
mph
Sunday 4/5/20 @ 10:26 PM
✅
267
kj
85
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/18/20 @ 1:52 PM
131
kj
81
rpm
33
%
14
mph
Saturday 6/6/20 @ 3:58 PM
✅
616
kj
80
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/13/19 @ 8:4 PM
300
kj
71
rpm
39
%
15
mph
Friday 8/30/19 @ 5:37 PM
✅
359
kj
88
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/29/19 @ 7:52 PM
225
kj
75
rpm
38
%
15
mph
Wednesday 3/27/19 @ 12:17 AM
✅
56
kj
82
rpm
37
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 7/10/19 @ 9:18 PM
40
kj
65
rpm
33
%
12
mph
Tuesday 4/23/19 @ 1:9 PM
✅
334
kj
89
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 4/25/19 @ 6:44 PM
234
kj
87
rpm
33
%
15
mph
Monday 4/15/19 @ 11:6 AM
✅
333
kj
88
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/15/19 @ 7:21 PM
241
kj
80
rpm
35
%
15
mph
Sunday 12/16/18 @ 7:38 PM
✅
157
kj
90
rpm
33
%
15
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 3/12/19 @ 8:12 PM
119
kj
75
rpm
34
%
13
mph
Previous Workouts
Next Workouts
be_fit_be_happy
Yooper in Utah
93 🔥
Beat kiss_my_grits
VS
kiss_my_grits
Ga
1
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
287
kj
Wednesday 11/25/20
131
kj
Sunday 11/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
289
kj
Wednesday 2/3/21
125
kj
Tuesday 1/12/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
468
kj
Tuesday 12/1/20
216
kj
Tuesday 12/1/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
267
kj
Sunday 4/5/20
131
kj
Wednesday 11/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
616
kj
Saturday 6/6/20
300
kj
Saturday 4/13/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
359
kj
Friday 8/30/19
225
kj
Thursday 8/29/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
56
kj
Wednesday 3/27/19
40
kj
Wednesday 7/10/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
334
kj
Tuesday 4/23/19
234
kj
Thursday 4/25/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
333
kj
Monday 4/15/19
241
kj
Monday 4/15/19
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
157
kj
Sunday 12/16/18
119
kj
Tuesday 3/12/19
Previous Workouts
Next Workouts