Shake and Bake
VS
Workouts
Monday 1/22/24 @ 7:41 PM
✅
251kj
76rpm
47%
18mph
Thursday 3/18/21 @ 9:25 PM
216kj
89rpm
39%
17mph
Friday 1/19/24 @ 4:37 PM
187kj
80rpm
39%
16mph
Wednesday 1/3/24 @ 8:5 PM
✅
209kj
83rpm
39%
17mph
Tuesday 6/20/23 @ 4:27 PM
✅
444kj
71rpm
47%
18mph
Saturday 6/24/23 @ 4:21 PM
415kj
85rpm
38%
17mph
Tuesday 1/17/23 @ 7:33 PM
220kj
83rpm
41%
17mph
Thursday 1/5/23 @ 10:53 PM
✅
250kj
79rpm
45%
18mph
Monday 1/16/23 @ 3:42 PM
✅
411kj
76rpm
48%
19mph
Monday 1/16/23 @ 6:22 PM
319kj
86rpm
39%
17mph
Wednesday 5/26/21 @ 3:50 PM
✅
286kj
85rpm
45%
19mph
Wednesday 3/10/21 @ 12:18 AM
219kj
90rpm
38%
18mph
Friday 9/9/22 @ 1:18 PM
✅
363kj
73rpm
47%
18mph
Wednesday 2/23/22 @ 12:5 AM
296kj
82rpm
39%
17mph
Monday 2/7/22 @ 3:54 PM
✅
381kj
79rpm
43%
19mph
Monday 2/7/22 @ 8:51 PM
278kj
88rpm
36%
16mph
Thursday 1/20/22 @ 12:55 AM
✅
280kj
81rpm
46%
19mph
Thursday 1/20/22 @ 12:54 AM
222kj
82rpm
41%
18mph
Tuesday 10/26/21 @ 7:27 PM
✅
384kj
75rpm
47%
18mph
Thursday 2/25/21 @ 7:19 PM
346kj
87rpm
40%
18mph
be_fit_be_happy
Yooper in Utah
225
🔥
VS
concertqueenmsw
PHX 🌵🏜️
18
Workouts
216
kj
Thursday 3/18/21
187
kj
Friday 1/19/24
415
kj
Saturday 6/24/23
319
kj
Monday 1/16/23
219
kj
Wednesday 3/10/21
296
kj
Wednesday 2/23/22