Shake and Bake
VS
Workouts
Thursday 8/4/22 @ 5:37 PM
✅
234kj
76rpm
45%
18mph
Sunday 8/6/23 @ 9:29 AM
175kj
69rpm
42%
16mph
Tuesday 1/17/23 @ 7:33 PM
✅
220kj
83rpm
41%
17mph
Saturday 11/19/22 @ 12:30 PM
159kj
77rpm
36%
15mph
Sunday 4/17/22 @ 5:27 PM
✅
171kj
83rpm
43%
18mph
Monday 4/18/22 @ 10:46 AM
138kj
80rpm
41%
17mph
Thursday 1/20/22 @ 12:55 AM
✅
280kj
81rpm
46%
19mph
Sunday 1/30/22 @ 12:24 PM
183kj
79rpm
39%
16mph
Saturday 12/11/21 @ 1:58 AM
✅
116kj
83rpm
36%
15mph
Saturday 12/18/21 @ 12:3 PM
114kj
80rpm
37%
16mph
Thursday 1/14/21 @ 9:56 PM
✅
186kj
85rpm
44%
19mph
Saturday 1/16/21 @ 1:38 PM
134kj
81rpm
39%
16mph
Friday 6/26/20 @ 11:52 AM
✅
249kj
86rpm
42%
18mph
Tuesday 6/30/20 @ 10:17 AM
191kj
77rpm
40%
16mph
Saturday 5/16/20 @ 3:50 PM
✅
613kj
79rpm
48%
20mph
Saturday 5/16/20 @ 12:6 PM
417kj
77rpm
42%
17mph
Monday 4/20/20 @ 5:46 PM
✅
461kj
84rpm
46%
20mph
Sunday 4/19/20 @ 11:30 AM
305kj
81rpm
37%
16mph
Saturday 12/7/19 @ 5:41 PM
✅
516kj
85rpm
43%
19mph
Saturday 1/25/20 @ 12:20 PM
382kj
78rpm
40%
16mph
be_fit_be_happy
Yooper in Utah
214
🔥
VS
carrielyncan
Centerville, OH
31
Workouts
114
kj
Saturday 12/18/21
417
kj
Saturday 5/16/20
382
kj
Saturday 1/25/20