Shake and Bake
VS
Workouts
Thursday 7/23/20 @ 5:7 PM
476kj
79rpm
49%
20mph
Wednesday 6/10/20 @ 11:37 AM
✅
733kj
93rpm
52%
24mph
Wednesday 5/12/21 @ 3:18 PM
440kj
75rpm
50%
20mph
Tuesday 5/11/21 @ 9:19 PM
✅
710kj
95rpm
50%
24mph
Saturday 1/1/22 @ 8:17 PM
381kj
77rpm
46%
19mph
Thursday 12/16/21 @ 11:7 PM
✅
710kj
89rpm
53%
24mph
Monday 1/27/20 @ 7:24 PM
423kj
82rpm
45%
19mph
Thursday 10/14/21 @ 7:10 PM
✅
774kj
91rpm
54%
24mph
Thursday 7/15/21 @ 4:52 PM
413kj
83rpm
45%
19mph
Wednesday 6/30/21 @ 8:26 PM
✅
677kj
94rpm
50%
23mph
Saturday 1/30/21 @ 12:54 PM
564kj
76rpm
48%
19mph
Tuesday 2/16/21 @ 10:7 PM
✅
930kj
96rpm
50%
23mph
Saturday 9/26/20 @ 11:53 AM
571kj
81rpm
46%
19mph
Wednesday 1/6/21 @ 10:14 PM
✅
886kj
94rpm
49%
23mph
Sunday 8/9/20 @ 4:57 PM
451kj
83rpm
47%
20mph
Tuesday 11/17/20 @ 12:21 PM
✅
601kj
93rpm
48%
22mph
Tuesday 4/28/20 @ 4:43 PM
411kj
86rpm
42%
18mph
Tuesday 10/6/20 @ 11:12 AM
✅
663kj
99rpm
47%
22mph
Wednesday 4/1/20 @ 4:51 PM
455kj
83rpm
47%
20mph
Thursday 3/5/20 @ 12:14 PM
✅
758kj
89rpm
55%
24mph
be_fit_be_happy
Yooper in Utah
2
VS
art_at_work
WorkGym #RR #PZ
136
🔥
Workouts
440
kj
Wednesday 5/12/21
381
kj
Saturday 1/1/22
413
kj
Thursday 7/15/21
564
kj
Saturday 1/30/21
571
kj
Saturday 9/26/20
451
kj
Sunday 8/9/20
411
kj
Tuesday 4/28/20