Shake and Bake
VS
Workouts
Thursday 11/9/23 @ 5:50 PM
✅
404kj
66rpm
53%
19mph
Monday 6/13/22 @ 7:6 PM
320kj
72rpm
44%
17mph
Sunday 1/30/22 @ 4:54 PM
✅
305kj
77rpm
48%
20mph
Monday 1/31/22 @ 7:17 PM
265kj
63rpm
54%
19mph
Saturday 8/27/22 @ 2:24 PM
✅
262kj
81rpm
45%
19mph
Wednesday 8/17/22 @ 10:1 PM
220kj
82rpm
41%
17mph
Tuesday 6/30/20 @ 4:28 PM
✅
453kj
85rpm
45%
19mph
Thursday 7/14/22 @ 9:43 PM
355kj
74rpm
44%
18mph
Tuesday 10/27/20 @ 1:28 PM
✅
321kj
81rpm
48%
20mph
Wednesday 4/6/22 @ 12:16 AM
302kj
69rpm
53%
20mph
Wednesday 12/15/21 @ 10:59 PM
184kj
86rpm
36%
16mph
Friday 12/24/21 @ 1:57 PM
✅
225kj
59rpm
55%
18mph
Saturday 11/27/21 @ 5:23 PM
✅
363kj
81rpm
43%
18mph
Thursday 11/25/21 @ 3:57 PM
361kj
63rpm
52%
18mph
Tuesday 4/20/21 @ 11:21 PM
228kj
74rpm
45%
18mph
Friday 4/23/21 @ 5:33 PM
✅
251kj
68rpm
50%
18mph
Wednesday 8/5/20 @ 4:26 PM
✅
150kj
90rpm
39%
18mph
Thursday 5/7/20 @ 11:11 PM
110kj
74rpm
40%
16mph
Monday 7/1/19 @ 2:24 PM
✅
218kj
85rpm
40%
17mph
Saturday 6/29/19 @ 2:25 PM
176kj
72rpm
43%
16mph
be_fit_be_happy
Yooper in Utah
64
🔥
VS
allison1920
Flower Mound, TX
25
Workouts
320
kj
Monday 6/13/22
220
kj
Wednesday 8/17/22
302
kj
Wednesday 4/6/22
184
kj
Wednesday 12/15/21
361
kj
Thursday 11/25/21
228
kj
Tuesday 4/20/21