Shake and Bake
Workouts
Sunday 12/17/23 @ 12:54 AM
37kj
84rpm
30%
13mph
Wednesday 11/29/23 @ 3:48 PM
✅
58kj
81rpm
37%
16mph
Monday 1/16/23 @ 3:42 PM
✅
411kj
76rpm
48%
19mph
Wednesday 1/18/23 @ 2:58 AM
292kj
80rpm
39%
17mph
Wednesday 5/26/21 @ 3:50 PM
✅
286kj
85rpm
45%
19mph
Tuesday 10/4/22 @ 2:30 PM
202kj
78rpm
41%
17mph
Friday 4/10/20 @ 7:30 PM
✅
258kj
82rpm
44%
19mph
Monday 1/20/20 @ 4:30 PM
250kj
83rpm
43%
19mph
Monday 4/20/20 @ 5:46 PM
✅
461kj
84rpm
46%
20mph
Tuesday 4/30/19 @ 12:59 PM
201kj
64rpm
37%
12mph
Saturday 12/7/19 @ 5:41 PM
✅
516kj
85rpm
43%
19mph
Saturday 12/7/19 @ 5:57 PM
364kj
80rpm
40%
17mph
Monday 12/23/19 @ 4:3 PM
49kj
86rpm
33%
15mph
Tuesday 12/17/19 @ 3:1 PM
✅
69kj
85rpm
39%
17mph
Friday 12/6/19 @ 5:50 PM
✅
231kj
89rpm
39%
18mph
Saturday 12/21/19 @ 5:26 PM
126kj
85rpm
40%
18mph
Wednesday 12/18/19 @ 7:26 PM
✅
282kj
83rpm
45%
19mph
Sunday 10/13/19 @ 8:24 PM
244kj
78rpm
44%
18mph
Monday 6/10/19 @ 3:26 PM
339kj
83rpm
41%
17mph
Monday 4/16/18 @ 1:52 PM
✅
455kj
87rpm
45%
20mph
Workouts
292
kj
Wednesday 1/18/23
202
kj
Tuesday 10/4/22
250
kj
Monday 1/20/20
364
kj
Saturday 12/7/19