Shake and Bake
Workouts
Tuesday 1/9/24 @ 7:46 PM
✅
202kj
79rpm
40%
17mph
Tuesday 1/30/24 @ 8:36 PM
173kj
79rpm
38%
16mph
Friday 3/3/23 @ 5:17 PM
✅
204kj
85rpm
39%
17mph
Monday 2/27/23 @ 7:36 PM
198kj
87rpm
38%
17mph
Sunday 11/3/19 @ 2:26 PM
242kj
84rpm
42%
18mph
Sunday 10/18/20 @ 5:48 PM
✅
353kj
85rpm
49%
21mph
Friday 1/28/22 @ 5:5 PM
184kj
73rpm
41%
16mph
Tuesday 8/24/21 @ 12:44 AM
✅
270kj
79rpm
46%
19mph
Tuesday 3/30/21 @ 10:36 AM
222kj
80rpm
43%
18mph
Sunday 3/28/21 @ 2:41 PM
✅
283kj
83rpm
46%
19mph
Saturday 2/13/21 @ 2:2 PM
152kj
82rpm
42%
18mph
Friday 2/5/21 @ 10:0 PM
✅
218kj
86rpm
47%
21mph
Friday 2/5/21 @ 4:21 PM
201kj
77rpm
42%
17mph
Sunday 2/7/21 @ 4:19 PM
✅
277kj
85rpm
45%
19mph
Wednesday 4/15/20 @ 8:44 PM
310kj
87rpm
38%
17mph
Friday 2/7/20 @ 8:39 PM
✅
371kj
85rpm
42%
18mph
Monday 9/9/19 @ 1:44 PM
132kj
83rpm
39%
17mph
Wednesday 12/11/19 @ 5:25 PM
✅
160kj
89rpm
41%
18mph
Saturday 10/5/19 @ 12:20 PM
231kj
82rpm
42%
18mph
Friday 10/4/19 @ 7:40 PM
✅
237kj
83rpm
43%
18mph
Workouts
198
kj
Monday 2/27/23
310
kj
Wednesday 4/15/20
231
kj
Saturday 10/5/19