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Shake and Bake
be_do_have_
Seminole, Florida
119 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
13
Beat be_do_have_
Workouts
Previous Workouts
Next Workouts
Friday 10/28/22 @ 3:2 PM
✅
200
kj
70
rpm
44
%
17
mph
30 min Halloween Ride
Cody Rigsby
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Wednesday 11/2/22 @ 11:16 PM
76
kj
59
rpm
33
%
11
mph
Wednesday 3/2/22 @ 3:2 PM
✅
208
kj
73
rpm
44
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 3/1/22 @ 11:24 PM
170
kj
71
rpm
41
%
15
mph
Friday 2/11/22 @ 1:16 PM
✅
213
kj
69
rpm
46
%
17
mph
30 min Pop Ride
Cody Rigsby
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Thursday 12/23/21 @ 1:3 PM
179
kj
73
rpm
41
%
16
mph
Thursday 1/20/22 @ 3:27 PM
✅
130
kj
78
rpm
41
%
17
mph
20 min Low Impact Ride
Cody Rigsby
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Wednesday 1/19/22 @ 3:42 PM
40
kj
75
rpm
24
%
10
mph
Sunday 9/5/21 @ 10:2 PM
✅
131
kj
77
rpm
41
%
16
mph
20 min 80s Ride
Cody Rigsby
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Monday 9/6/21 @ 3:32 PM
108
kj
78
rpm
37
%
15
mph
Tuesday 3/9/21 @ 1:49 PM
✅
144
kj
73
rpm
45
%
17
mph
20 min HIIT Ride
Cody Rigsby
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Friday 3/19/21 @ 1:47 PM
133
kj
74
rpm
42
%
16
mph
Wednesday 3/4/20 @ 12:56 PM
✅
189
kj
91
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 4/5/20 @ 3:31 PM
187
kj
80
rpm
39
%
16
mph
Monday 4/20/20 @ 2:3 PM
✅
339
kj
90
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 4/13/20 @ 9:37 PM
305
kj
76
rpm
41
%
16
mph
Tuesday 9/3/19 @ 8:16 PM
✅
230
kj
73
rpm
46
%
18
mph
30 min Groove Ride
Cody Rigsby
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Monday 3/2/20 @ 9:50 AM
135
kj
69
rpm
36
%
13
mph
Wednesday 11/20/19 @ 10:24 PM
✅
147
kj
80
rpm
42
%
17
mph
20 min Groove Ride
Cody Rigsby
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Friday 7/26/19 @ 12:55 PM
136
kj
80
rpm
41
%
17
mph
Previous Workouts
Next Workouts
be_do_have_
Seminole, Florida
119 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
13
Beat be_do_have_
Workouts
Previous Workouts
Next Workouts
30 min Halloween Ride
Cody Rigsby
View Class
Share
✅
200
kj
Friday 10/28/22
76
kj
Wednesday 11/2/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
208
kj
Wednesday 3/2/22
170
kj
Tuesday 3/1/22
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
213
kj
Friday 2/11/22
179
kj
Thursday 12/23/21
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
130
kj
Thursday 1/20/22
40
kj
Wednesday 1/19/22
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
131
kj
Sunday 9/5/21
108
kj
Monday 9/6/21
20 min HIIT Ride
Cody Rigsby
View Class
Share
✅
144
kj
Tuesday 3/9/21
133
kj
Friday 3/19/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
189
kj
Wednesday 3/4/20
187
kj
Sunday 4/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
339
kj
Monday 4/20/20
305
kj
Monday 4/13/20
30 min Groove Ride
Cody Rigsby
View Class
Share
✅
230
kj
Tuesday 9/3/19
135
kj
Monday 3/2/20
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
147
kj
Wednesday 11/20/19
136
kj
Friday 7/26/19
Previous Workouts
Next Workouts