Shake and Bake
Workouts
Thursday 11/30/23 @ 3:24 PM
✅
201kj
75rpm
41%
16mph
Saturday 11/18/23 @ 7:4 PM
66kj
60rpm
31%
10mph
Monday 8/21/23 @ 2:48 PM
✅
203kj
83rpm
39%
17mph
Saturday 8/5/23 @ 5:57 PM
104kj
65rpm
35%
12mph
Sunday 12/4/22 @ 1:57 PM
✅
201kj
81rpm
40%
17mph
Monday 12/5/22 @ 10:22 PM
87kj
62rpm
33%
11mph
Wednesday 3/2/22 @ 3:2 PM
✅
208kj
73rpm
44%
17mph
Tuesday 3/8/22 @ 12:27 AM
76kj
51rpm
37%
10mph
Thursday 2/6/20 @ 2:34 PM
✅
180kj
89rpm
36%
16mph
Wednesday 12/9/20 @ 5:39 PM
148kj
78rpm
36%
15mph
Saturday 6/6/20 @ 3:32 PM
✅
67kj
88rpm
37%
17mph
Saturday 10/3/20 @ 1:56 PM
39kj
65rpm
38%
13mph
Saturday 8/8/20 @ 4:19 PM
✅
301kj
72rpm
43%
16mph
Tuesday 6/2/20 @ 7:2 PM
165kj
52rpm
41%
11mph
Saturday 3/14/20 @ 1:54 PM
✅
361kj
80rpm
44%
18mph
Tuesday 3/24/20 @ 6:58 PM
202kj
61rpm
42%
14mph
Thursday 11/28/19 @ 3:50 PM
✅
392kj
83rpm
45%
19mph
Thursday 11/28/19 @ 3:58 PM
237kj
71rpm
41%
15mph
Tuesday 8/6/19 @ 1:14 PM
✅
152kj
86rpm
41%
18mph
Friday 9/21/18 @ 7:2 PM
112kj
74rpm
40%
15mph
Workouts
87
kj
Monday 12/5/22
148
kj
Wednesday 12/9/20