Shake and Bake
Workouts
Tuesday 12/15/20 @ 2:28 PM
✅
202kj
73rpm
59%
22mph
Sunday 4/18/21 @ 6:22 PM
50kj
70rpm
32%
12mph
Monday 2/8/21 @ 2:37 PM
✅
399kj
73rpm
57%
22mph
Thursday 1/28/21 @ 2:16 AM
276kj
74rpm
49%
19mph
Monday 6/29/20 @ 2:2 PM
✅
613kj
89rpm
50%
22mph
Friday 10/23/20 @ 7:41 PM
378kj
86rpm
40%
18mph
Friday 2/28/20 @ 1:57 PM
✅
721kj
88rpm
48%
21mph
Thursday 8/27/20 @ 2:21 AM
488kj
81rpm
43%
18mph
Saturday 6/27/20 @ 7:18 PM
✅
746kj
88rpm
49%
22mph
Wednesday 11/20/19 @ 6:0 PM
511kj
86rpm
42%
19mph
Sunday 1/12/20 @ 4:45 PM
✅
408kj
83rpm
53%
22mph
Tuesday 1/14/20 @ 4:54 PM
205kj
80rpm
41%
17mph
Thursday 12/19/19 @ 1:53 PM
✅
96kj
80rpm
40%
17mph
Wednesday 12/18/19 @ 5:45 PM
16kj
72rpm
15%
7mph
Saturday 11/16/19 @ 4:50 PM
✅
720kj
87rpm
49%
21mph
Sunday 11/17/19 @ 2:17 AM
503kj
83rpm
43%
19mph
Wednesday 5/15/19 @ 1:48 PM
✅
340kj
94rpm
45%
21mph
Friday 7/19/19 @ 1:39 AM
248kj
87rpm
41%
18mph
Saturday 10/20/18 @ 1:32 AM
✅
362kj
81rpm
51%
21mph
Monday 10/22/18 @ 3:3 PM
239kj
81rpm
43%
18mph
Workouts
488
kj
Thursday 8/27/20
511
kj
Wednesday 11/20/19
503
kj
Sunday 11/17/19