Shake and Bake
Workouts
Sunday 12/3/23 @ 12:0 PM
✅
341kj
75rpm
52%
21mph
Sunday 12/3/23 @ 4:53 PM
313kj
79rpm
49%
20mph
Tuesday 10/10/23 @ 10:22 AM
197kj
83rpm
46%
20mph
Monday 10/9/23 @ 10:59 AM
✅
244kj
98rpm
45%
22mph
Wednesday 10/12/22 @ 10:20 AM
✅
316kj
75rpm
51%
20mph
Tuesday 9/12/23 @ 11:44 AM
309kj
87rpm
45%
20mph
Wednesday 1/5/22 @ 11:39 AM
✅
316kj
74rpm
52%
20mph
Friday 1/20/23 @ 12:32 PM
277kj
76rpm
48%
19mph
Wednesday 12/14/22 @ 11:52 AM
220kj
77rpm
50%
21mph
Thursday 12/22/22 @ 1:35 PM
✅
248kj
101rpm
43%
22mph
Tuesday 3/16/21 @ 11:3 AM
285kj
83rpm
46%
19mph
Thursday 9/22/22 @ 11:4 AM
✅
364kj
95rpm
45%
21mph
Saturday 1/29/22 @ 12:23 PM
434kj
65rpm
52%
18mph
Sunday 1/30/22 @ 4:10 PM
✅
487kj
84rpm
48%
20mph
Sunday 5/23/21 @ 11:59 AM
433kj
78rpm
47%
19mph
Thursday 9/2/21 @ 11:14 AM
✅
535kj
101rpm
42%
21mph
Monday 4/19/21 @ 11:28 PM
✅
375kj
78rpm
53%
21mph
Monday 4/19/21 @ 11:26 PM
304kj
109rpm
39%
20mph
Monday 11/23/20 @ 12:48 PM
✅
298kj
86rpm
45%
20mph
Saturday 11/28/20 @ 8:24 PM
243kj
83rpm
43%
18mph