Shake and Bake
Workouts
Tuesday 7/20/21 @ 10:18 AM
202kj
77rpm
35%
14mph
Tuesday 6/29/21 @ 1:53 AM
✅
503kj
89rpm
46%
21mph
Monday 1/3/22 @ 11:0 AM
174kj
79rpm
32%
13mph
Tuesday 1/4/22 @ 12:6 AM
✅
467kj
86rpm
45%
20mph
Saturday 8/7/21 @ 12:45 PM
221kj
79rpm
36%
15mph
Thursday 7/1/21 @ 2:4 AM
✅
541kj
87rpm
48%
21mph
Tuesday 7/9/19 @ 9:11 AM
229kj
85rpm
34%
15mph
Wednesday 10/7/20 @ 12:27 AM
✅
452kj
102rpm
34%
18mph
Friday 8/28/20 @ 10:23 AM
246kj
80rpm
37%
16mph
Wednesday 8/26/20 @ 11:20 PM
✅
572kj
90rpm
48%
22mph
Friday 7/17/20 @ 10:34 AM
248kj
84rpm
35%
15mph
Wednesday 9/13/17 @ 12:3 AM
✅
486kj
94rpm
42%
20mph
Thursday 4/16/20 @ 11:36 AM
227kj
81rpm
36%
15mph
Wednesday 4/15/20 @ 12:33 AM
✅
543kj
95rpm
45%
21mph
Friday 2/7/20 @ 10:3 AM
317kj
77rpm
37%
15mph
Sunday 9/29/19 @ 11:8 PM
✅
786kj
94rpm
47%
22mph
Monday 1/27/20 @ 10:0 AM
232kj
80rpm
36%
15mph
Sunday 1/26/20 @ 1:48 AM
✅
533kj
94rpm
45%
21mph
Friday 3/29/19 @ 9:31 AM
278kj
81rpm
35%
14mph
Saturday 3/30/19 @ 7:10 PM
✅
738kj
87rpm
49%
21mph
Workouts
202
kj
Tuesday 7/20/21
174
kj
Monday 1/3/22
229
kj
Tuesday 7/9/19
248
kj
Friday 7/17/20