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Shake and Bake
bcsyoujessdid
Harleysville, PA
3
Beat johnbtoga
VS
johnbtoga
Saratoga Springs NY
109 🔥
Beat bcsyoujessdid
Workouts
Previous Workouts
Next Workouts
Thursday 7/7/22 @ 8:57 AM
164
kj
73
rpm
40
%
15
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 6/21/22 @ 12:27 PM
✅
318
kj
67
rpm
55
%
20
mph
Saturday 10/16/21 @ 9:39 PM
221
kj
77
rpm
43
%
17
mph
30 min Pop Ride: Live from LA
Cody Rigsby
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Friday 10/15/21 @ 1:31 PM
✅
325
kj
68
rpm
55
%
21
mph
Thursday 2/4/21 @ 12:19 AM
178
kj
64
rpm
43
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 2/5/21 @ 5:31 PM
✅
289
kj
61
rpm
56
%
19
mph
Friday 5/8/20 @ 7:57 PM
205
kj
78
rpm
42
%
17
mph
30 min Lizzo Ride
Robin Arzón
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Monday 2/1/21 @ 2:1 PM
✅
332
kj
66
rpm
57
%
21
mph
Tuesday 12/29/20 @ 11:48 PM
198
kj
75
rpm
42
%
17
mph
30 min Groove Ride
Cody Rigsby
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Friday 1/15/21 @ 5:30 PM
✅
375
kj
66
rpm
60
%
22
mph
Sunday 11/15/20 @ 10:7 PM
184
kj
78
rpm
39
%
16
mph
30 min The Jess King Experience
Jess King
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Monday 11/16/20 @ 2:0 PM
✅
324
kj
66
rpm
56
%
20
mph
Saturday 10/3/20 @ 9:29 PM
180
kj
82
rpm
39
%
16
mph
30 min Low Impact Ride
Emma Lovewell
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Friday 10/9/20 @ 4:31 PM
✅
284
kj
79
rpm
47
%
19
mph
Tuesday 9/1/20 @ 2:35 PM
128
kj
78
rpm
40
%
16
mph
20 min Broadway Ride
Robin Arzón
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Thursday 9/3/20 @ 1:8 PM
✅
207
kj
66
rpm
55
%
20
mph
Wednesday 7/8/20 @ 8:19 PM
270
kj
81
rpm
38
%
16
mph
45 min All For One Ride
Multiple Instructors
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Friday 7/3/20 @ 12:22 PM
✅
603
kj
65
rpm
62
%
22
mph
Wednesday 5/13/20 @ 5:45 PM
218
kj
76
rpm
44
%
17
mph
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
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Tuesday 5/12/20 @ 4:20 PM
✅
399
kj
62
rpm
64
%
22
mph
Previous Workouts
Next Workouts
bcsyoujessdid
Harleysville, PA
3
Beat johnbtoga
VS
johnbtoga
Saratoga Springs NY
109 🔥
Beat bcsyoujessdid
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
164
kj
Thursday 7/7/22
✅
318
kj
Tuesday 6/21/22
30 min Pop Ride: Live from LA
Cody Rigsby
View Class
Share
221
kj
Saturday 10/16/21
✅
325
kj
Friday 10/15/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
178
kj
Thursday 2/4/21
✅
289
kj
Friday 2/5/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
205
kj
Friday 5/8/20
✅
332
kj
Monday 2/1/21
30 min Groove Ride
Cody Rigsby
View Class
Share
198
kj
Tuesday 12/29/20
✅
375
kj
Friday 1/15/21
30 min The Jess King Experience
Jess King
View Class
Share
184
kj
Sunday 11/15/20
✅
324
kj
Monday 11/16/20
30 min Low Impact Ride
Emma Lovewell
View Class
Share
180
kj
Saturday 10/3/20
✅
284
kj
Friday 10/9/20
20 min Broadway Ride
Robin Arzón
View Class
Share
128
kj
Tuesday 9/1/20
✅
207
kj
Thursday 9/3/20
45 min All For One Ride
Multiple Instructors
View Class
Share
270
kj
Wednesday 7/8/20
✅
603
kj
Friday 7/3/20
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
View Class
Share
218
kj
Wednesday 5/13/20
✅
399
kj
Tuesday 5/12/20
Previous Workouts
Next Workouts