Shake and Bake
Workouts
Monday 1/31/22 @ 12:13 AM
✅
188kj
79rpm
40%
16mph
Sunday 1/30/22 @ 4:52 PM
kj
rpm
%
0mph
Monday 7/12/21 @ 9:0 AM
✅
189kj
81rpm
39%
16mph
Saturday 7/10/21 @ 4:3 PM
kj
rpm
%
0mph
Thursday 4/1/21 @ 9:7 AM
✅
121kj
79rpm
32%
13mph
Wednesday 3/31/21 @ 11:25 PM
67kj
46rpm
37%
9mph
Friday 1/29/21 @ 12:32 PM
✅
180kj
73rpm
41%
16mph
Thursday 1/28/21 @ 12:44 AM
kj
rpm
%
0mph
Thursday 7/23/20 @ 8:21 AM
✅
189kj
75rpm
35%
14mph
Wednesday 7/22/20 @ 11:25 PM
167kj
33rpm
44%
8mph
Thursday 2/13/20 @ 9:18 AM
✅
248kj
80rpm
37%
15mph
Saturday 2/8/20 @ 3:22 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 5:45 PM
218kj
76rpm
44%
17mph
Tuesday 5/12/20 @ 4:27 PM
✅
225kj
66rpm
50%
18mph
Friday 5/8/20 @ 7:57 PM
✅
205kj
78rpm
42%
17mph
Friday 8/2/19 @ 5:21 PM
kj
rpm
%
0mph
Thursday 1/23/20 @ 8:57 PM
✅
186kj
70rpm
43%
16mph
Wednesday 1/22/20 @ 8:39 PM
kj
rpm
%
0mph
Thursday 12/19/19 @ 2:8 PM
✅
334kj
74rpm
45%
17mph
Wednesday 12/18/19 @ 6:16 PM
kj
rpm
%
0mph
Workouts
67
kj
Wednesday 3/31/21
167
kj
Wednesday 7/22/20
kj
Saturday 2/8/20
218
kj
Wednesday 5/13/20