Shake and Bake
Workouts
Monday 1/31/22 @ 12:13 AM
188kj
79rpm
40%
16mph
Tuesday 2/8/22 @ 9:24 AM
✅
228kj
72rpm
46%
18mph
Sunday 11/28/21 @ 12:8 PM
266kj
82rpm
38%
16mph
Thursday 11/25/21 @ 3:56 PM
✅
309kj
72rpm
45%
17mph
Wednesday 2/24/21 @ 12:25 AM
169kj
76rpm
39%
15mph
Wednesday 2/24/21 @ 10:22 AM
✅
172kj
73rpm
41%
16mph
Tuesday 4/14/20 @ 10:4 PM
✅
241kj
79rpm
44%
18mph
Tuesday 11/20/18 @ 9:40 AM
192kj
71rpm
43%
17mph
Saturday 1/2/21 @ 5:48 PM
668kj
76rpm
44%
18mph
Saturday 12/5/20 @ 10:57 AM
✅
703kj
79rpm
44%
18mph
Wednesday 12/16/20 @ 12:25 AM
157kj
80rpm
36%
15mph
Friday 12/18/20 @ 3:9 PM
✅
197kj
75rpm
42%
17mph
Friday 5/22/20 @ 8:41 PM
✅
113kj
80rpm
37%
16mph
Saturday 4/4/20 @ 8:36 AM
83kj
78rpm
34%
14mph
Friday 1/10/20 @ 9:18 AM
153kj
72rpm
39%
15mph
Saturday 1/11/20 @ 6:35 PM
✅
214kj
68rpm
47%
17mph
Monday 12/9/19 @ 10:54 PM
✅
226kj
77rpm
45%
18mph
Wednesday 12/19/18 @ 1:16 PM
172kj
53rpm
52%
16mph
Monday 7/8/19 @ 10:29 PM
96kj
74rpm
36%
14mph
Monday 7/8/19 @ 7:49 PM
✅
123kj
57rpm
49%
16mph
Workouts
169
kj
Wednesday 2/24/21
192
kj
Tuesday 11/20/18
668
kj
Saturday 1/2/21
157
kj
Wednesday 12/16/20
153
kj
Friday 1/10/20
172
kj
Wednesday 12/19/18