Shake and Bake
Workouts
Wednesday 4/13/22 @ 10:59 PM
343kj
65rpm
56%
19mph
Thursday 3/24/22 @ 2:29 PM
✅
446kj
99rpm
48%
23mph
Thursday 11/25/21 @ 3:58 PM
650kj
73rpm
58%
22mph
Thursday 11/25/21 @ 3:58 PM
✅
677kj
102rpm
47%
23mph
Tuesday 8/24/21 @ 2:38 PM
✅
497kj
87rpm
56%
24mph
Friday 8/20/21 @ 5:17 PM
441kj
101rpm
47%
23mph
Saturday 12/2/17 @ 3:33 PM
✅
763kj
79rpm
57%
23mph
Tuesday 11/28/17 @ 11:56 AM
746kj
104rpm
49%
24mph
Wednesday 8/24/16 @ 11:18 PM
657kj
97rpm
56%
27mph
Tuesday 8/29/17 @ 11:18 AM
✅
755kj
101rpm
51%
24mph
Saturday 1/21/17 @ 5:40 PM
✅
1183kj
83rpm
62%
26mph
Saturday 1/21/17 @ 5:39 PM
1051kj
108rpm
49%
25mph
Saturday 12/5/15 @ 3:27 PM
✅
1200kj
90rpm
58%
26mph
Monday 1/2/17 @ 5:39 PM
1069kj
103rpm
51%
25mph
Sunday 10/2/16 @ 9:29 PM
✅
925kj
87rpm
60%
26mph
Sunday 10/2/16 @ 1:22 PM
755kj
103rpm
50%
24mph
Tuesday 7/5/16 @ 10:24 PM
627kj
76rpm
59%
23mph
Tuesday 7/5/16 @ 10:21 PM
✅
754kj
103rpm
50%
24mph
Thursday 1/28/16 @ 12:23 AM
✅
1045kj
98rpm
57%
27mph
Thursday 1/28/16 @ 12:21 AM
751kj
101rpm
51%
24mph
Workouts
650
kj
Thursday 11/25/21
441
kj
Friday 8/20/21
746
kj
Tuesday 11/28/17
1051
kj
Saturday 1/21/17