Shake and Bake
Workouts
Monday 7/6/20 @ 8:16 PM
✅
735kj
94rpm
50%
23mph
Wednesday 6/2/21 @ 12:40 AM
301kj
79rpm
38%
16mph
Wednesday 7/3/19 @ 5:3 PM
✅
670kj
88rpm
52%
23mph
Thursday 4/11/19 @ 9:54 AM
261kj
75rpm
39%
15mph
Wednesday 7/8/20 @ 9:45 PM
✅
990kj
91rpm
53%
24mph
Sunday 2/21/21 @ 12:14 AM
338kj
78rpm
37%
15mph
Monday 5/11/20 @ 10:22 PM
✅
604kj
88rpm
50%
22mph
Monday 5/11/20 @ 7:58 PM
305kj
83rpm
39%
17mph
Friday 4/3/20 @ 12:29 PM
✅
839kj
90rpm
50%
23mph
Saturday 11/30/19 @ 2:0 PM
387kj
78rpm
40%
17mph
Monday 1/22/18 @ 11:18 PM
✅
429kj
84rpm
45%
20mph
Thursday 1/24/19 @ 10:15 PM
312kj
82rpm
40%
17mph
Thursday 8/23/18 @ 9:45 PM
✅
685kj
86rpm
50%
23mph
Monday 8/20/18 @ 10:21 PM
328kj
82rpm
41%
18mph
Thursday 12/6/18 @ 9:48 PM
✅
459kj
90rpm
52%
23mph
Sunday 12/2/18 @ 3:57 PM
224kj
80rpm
42%
18mph
Saturday 9/29/18 @ 8:1 PM
✅
715kj
82rpm
53%
24mph
Friday 9/28/18 @ 10:20 AM
306kj
82rpm
40%
17mph
Thursday 9/27/18 @ 10:15 PM
✅
709kj
87rpm
50%
23mph
Tuesday 9/25/18 @ 11:5 PM
316kj
86rpm
39%
17mph
Workouts
261
kj
Thursday 4/11/19
305
kj
Monday 5/11/20
387
kj
Saturday 11/30/19