Shake and Bake
Workouts
Monday 9/27/21 @ 10:12 AM
554kj
92rpm
47%
21mph
Wednesday 1/10/24 @ 4:57 PM
✅
899kj
82rpm
62%
26mph
Monday 1/25/21 @ 11:8 AM
621kj
89rpm
50%
22mph
Wednesday 11/8/23 @ 3:27 PM
✅
945kj
87rpm
61%
26mph
Saturday 3/28/20 @ 4:38 PM
703kj
94rpm
50%
23mph
Wednesday 7/5/23 @ 3:6 PM
✅
940kj
89rpm
59%
26mph
Saturday 7/9/22 @ 2:1 PM
500kj
89rpm
45%
20mph
Tuesday 6/20/23 @ 2:24 PM
✅
878kj
88rpm
58%
26mph
Thursday 1/13/22 @ 11:20 AM
517kj
93rpm
45%
21mph
Monday 8/9/21 @ 2:26 PM
✅
850kj
92rpm
56%
25mph
Sunday 4/16/23 @ 3:5 PM
684kj
90rpm
45%
21mph
Wednesday 9/29/21 @ 3:33 PM
✅
1148kj
88rpm
58%
25mph
Friday 7/23/21 @ 10:17 AM
530kj
91rpm
46%
21mph
Thursday 7/15/21 @ 1:41 PM
✅
850kj
92rpm
56%
25mph
Tuesday 7/30/19 @ 9:53 PM
658kj
86rpm
53%
23mph
Friday 6/3/22 @ 3:38 PM
✅
859kj
91rpm
57%
25mph
Sunday 4/5/20 @ 5:40 PM
353kj
89rpm
47%
21mph
Thursday 8/4/22 @ 2:29 PM
✅
579kj
87rpm
59%
26mph
Thursday 1/30/20 @ 11:10 PM
611kj
82rpm
54%
22mph
Tuesday 2/15/22 @ 11:40 AM
✅
768kj
86rpm
56%
24mph
Workouts
554
kj
Monday 9/27/21
517
kj
Thursday 1/13/22
684
kj
Sunday 4/16/23
530
kj
Friday 7/23/21
353
kj
Sunday 4/5/20
611
kj
Thursday 1/30/20