Shake and Bake
Workouts
Wednesday 6/24/20 @ 9:38 PM
✅
644kj
86rpm
53%
23mph
Tuesday 2/9/21 @ 2:0 PM
270kj
79rpm
38%
16mph
Monday 3/6/23 @ 11:24 AM
✅
403kj
77rpm
43%
18mph
Sunday 6/19/22 @ 6:40 PM
291kj
81rpm
39%
16mph
Monday 5/24/21 @ 10:19 AM
✅
560kj
88rpm
46%
21mph
Friday 5/21/21 @ 10:20 PM
293kj
84rpm
35%
15mph
Tuesday 2/16/21 @ 9:52 PM
✅
643kj
96rpm
47%
22mph
Monday 2/15/21 @ 9:3 PM
299kj
92rpm
35%
16mph
Monday 11/8/21 @ 8:53 AM
✅
526kj
92rpm
40%
19mph
Wednesday 11/10/21 @ 10:30 PM
305kj
81rpm
34%
15mph
Sunday 10/31/21 @ 3:5 PM
✅
834kj
91rpm
49%
22mph
Monday 11/1/21 @ 2:5 PM
452kj
83rpm
40%
17mph
Wednesday 10/20/21 @ 10:20 AM
✅
480kj
83rpm
48%
20mph
Tuesday 10/19/21 @ 12:59 PM
272kj
79rpm
39%
16mph
Wednesday 7/28/21 @ 10:23 AM
✅
510kj
85rpm
46%
20mph
Friday 7/30/21 @ 2:1 PM
335kj
85rpm
40%
17mph
Friday 2/5/21 @ 11:33 AM
✅
323kj
94rpm
43%
20mph
Wednesday 2/3/21 @ 7:56 PM
179kj
85rpm
36%
16mph
Saturday 3/28/20 @ 5:25 PM
✅
361kj
93rpm
46%
21mph
Sunday 1/24/21 @ 11:56 PM
154kj
85rpm
34%
15mph
Workouts
270
kj
Tuesday 2/9/21
291
kj
Sunday 6/19/22
305
kj
Wednesday 11/10/21
272
kj
Tuesday 10/19/21
335
kj
Friday 7/30/21
179
kj
Wednesday 2/3/21
154
kj
Sunday 1/24/21